| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2014 |
Run |
gent r4 |
Easy |
10.6 km |
1:01:22 |
5:48 |
 |
| 8/16/2013 |
Run |
gent r4 |
Easy |
10.8 km |
1:04:00 |
5:57 |
|
| 6/30/2013 |
Run |
gent r4 |
Easy |
12.0 km |
1:10:00 |
5:50 |
|
| 6/2/2013 |
Run |
gent r4 |
Easy |
10.5 km |
1:00:00 |
5:43 |
|
| 4/14/2013 |
Run |
gent r4 |
Easy |
10.5 km |
1:01:50 |
5:55 |
|
| 5/27/2012 |
Run |
gent r4 |
Long |
14.1 km |
1:27:33 |
6:12 |
|
| 5/13/2012 |
Run |
gent r4 |
Long |
21.9 km |
2:06:58 |
5:49 |
|
| 11/20/2011 |
Run |
gent r4 |
Easy |
12.9 km |
1:18:13 |
6:05 |
|
| 6/26/2011 |
Run |
gent r4 |
Long |
18.1 km |
1:49:04 |
6:01 |
|
| 6/19/2011 |
Run |
gent r4 |
Long |
24.7 km |
2:24:50 |
5:53 |
|
| 6/13/2011 |
Run |
gent r4 |
Long |
19.0 km |
1:48:22 |
5:43 |
|
| 6/2/2011 |
Run |
gent r4 |
Easy |
18.8 km |
1:47:53 |
5:45 |
|
| 5/22/2011 |
Run |
gent r4 |
Long |
24.2 km |
2:23:14 |
5:56 |
|
|