Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/12/2017 Run   Default 25.8 km 2:50:20 6:37
12/8/2017 Run   Default 22.4 km 2:33:46 6:53
12/3/2017 Run   Default 25.0 km 3:10:04 7:36
11/27/2017 Run   Default 17.2 km 1:51:14 6:29
11/24/2017 Run   Default 22.7 km 2:42:25 7:11
11/20/2017 Run   Default 17.2 km 1:54:55 6:42
11/19/2017 Run   Default 8.7 km 1:05:28 7:33
11/18/2017 Run   Default 9.3 km 1:16:26 8:14
11/13/2017 Run   Default 17.1 km 1:51:15 6:32
11/8/2017 Run   Default 22.6 km 2:42:54 7:12
11/4/2017 Run   Default 21.9 km 2:43:07 7:27
10/29/2017 Run   Default 22.3 km 2:46:34 7:29
10/20/2017 Run   Default 16.3 km 1:50:39 6:48
10/16/2017 Run   Default 17.2 km 1:44:37 6:06
10/10/2017 Run   Default 22.5 km 2:40:31 7:09
10/7/2017 Run   Default 10.7 km 1:45:16 9:50
10/5/2017 Run   Default 22.9 km 2:31:04 6:37
10/2/2017 Run   Default 18.2 km 2:24:05 7:57
10/1/2017 Run   Default 5.2 km 1:50:58 21:16
9/30/2017 Run   Default 17.3 km 2:29:32 8:38
9/24/2017 Run   Default 8.5 km 1:08:53 8:07
9/13/2017 Run   Default 17.6 km 2:14:36 7:40
9/2/2017 Run   Default 11.2 km 1:32:10 8:13
8/30/2017 Run   Default 10.2 km 1:15:58 7:26
8/27/2017 Run   Default 10.5 km 1:21:13 7:44
8/13/2017 Run   Default 9.4 km 1:15:25 8:04
8/9/2017 Run   Default 10.2 km 1:25:59 8:24
1/7/2017 Run   Default 33.0 km 3:37:34 6:36
1/5/2017 Run   Default 23.6 km 2:26:07 6:12
1/3/2017 Run   Default 8.4 km 1:11:52 8:34
1/1/2017 Run   Default 23.0 km 2:29:41 6:32
12/29/2016 Run   Default 12.6 km 1:52:07 8:57
12/27/2016 Run   Default 27.9 km 5:50:22 12:33
12/27/2016 Run   Default 25.7 km 5:06:10 11:56
12/25/2016 Run   Default 10.1 km 1:14:32 7:24
12/23/2016 Run   Default 28.3 km 3:23:26 7:11
12/22/2016 Run   Default 8.3 km 54:25 6:34
12/21/2016 Run   Default 5.7 km 51:17 9:02
12/21/2016 Run   Default 5.8 km 42:58 7:22
12/18/2016 Run   Default 13.6 km 1:21:03 5:59
12/17/2016 Run   Default 12.7 km 1:32:54 7:18
12/11/2016 Run   Default 33.4 km 4:20:27 7:48
12/8/2016 Run   Default 17.5 km 2:05:44 7:13
12/7/2016 Run   Default 17.4 km 1:45:53 6:07
12/3/2016 Run   Default 6.8 km 27:52 4:06
11/30/2016 Run   Default 26.0 km 2:48:37 6:30
11/26/2016 Run   Default 30.3 km 6:06:02 12:06
11/12/2016 Run   Default 29.2 km 6:11:51 12:45
10/2/2016 Run   Default 33.1 km 3:43:15 6:46
9/28/2016 Run   Default 12.2 km 1:12:00 5:54
9/24/2016 Run   Default 12.8 km 1:28:44 6:57
9/21/2016 Run   Default 22.4 km 2:46:20 7:27
8/25/2016 Run   Default 25.1 km 2:54:06 6:57
8/13/2016 Run   Default 24.1 km 2:57:26 7:22
8/9/2016 Run   Default 23.3 km 2:33:06 6:34
8/4/2016 Run   Default 16.3 km 2:02:30 7:31
7/31/2016 Run   Default 24.1 km 2:43:03 6:47
7/24/2016 Run   Default 15.2 km 1:57:50 7:47
7/20/2016 Run   Default 22.6 km 2:40:29 7:07
7/16/2016 Run
Mt Davis
Default 10.1 km 1:12:28 7:11
7/10/2016 Run
Mt Davis
Default 10.1 km 1:20:40 7:58
7/3/2016 Run   Default 21.7 km 2:32:22 7:02
6/26/2016 Run   Default 21.3 km 3:04:52 8:42
6/19/2016 Run   Default 19.6 km 2:41:59 8:17
5/31/2016 Run   Default 24.5 km 2:27:12 6:00
5/29/2016 Run   Default 21.4 km 2:58:42 8:22
5/26/2016 Run   Default 24.2 km 2:30:52 6:15
5/24/2016 Run   Default 5.2 km 22:03 4:13
5/22/2016 Run   Default 22.5 km 2:36:35 6:58
5/21/2016 Run   Default 11.7 km 1:17:09 6:36
5/19/2016 Run   Default 24.1 km 2:22:42 5:56
5/15/2016 Run   Default 24.5 km 2:29:44 6:07
5/12/2016 Run   Default 17.2 km 1:52:40 6:34
5/8/2016 Run   Default 23.1 km 2:40:10 6:57
5/1/2016 Run   Default 24.2 km 2:36:05 6:27
4/27/2016 Run   Default 17.4 km 1:55:28 6:39
4/26/2016 Run   Default 17.3 km 1:57:34 6:49
4/24/2016 Run   Default 23.4 km 2:38:00 6:46
4/19/2016 Run   Default 17.2 km 1:41:32 5:55
4/17/2016 Run   Default 23.2 km 2:42:12 7:00
4/14/2016 Run   Default 17.3 km 1:52:45 6:31
4/10/2016 Run   Default 21.3 km 1:43:14 4:52
4/5/2016 Run
Devils Peak
Default 17.1 km 1:46:22 6:13
4/3/2016 Run   Default 20.4 km 3:54:26 11:30
4/1/2016 Run   Default 17.1 km 1:42:38 6:01
3/29/2016 Run
Devils Peak
Default 17.2 km 1:45:06 6:07
3/8/2016 Run   Default 17.3 km 1:45:43 6:07
2/29/2016 Run   Default 6.5 km 33:53 5:16
2/23/2016 Run   Default 17.3 km 1:57:06 6:47
2/16/2016 Run   Default 17.1 km 1:51:08 6:31
1/17/2016 Run   Default 43.5 km 3:21:45 4:39
1/8/2016 Run   Default 9.2 km 1:00:35 6:36
12/28/2015 Run   Default 33.0 km 3:16:21 5:57
12/25/2015 Run   Default 12.8 km 1:25:51 6:42
12/22/2015 Run   Default 17.2 km 1:41:10 5:53
12/20/2015 Run   Default 21.5 km 1:41:41 4:44
12/12/2015 Run
TNF 50
Default 47.7 km 8:24:25 10:35
12/12/2015 Run
TNF 50
Default 47.7 km 8:24:25 10:35
12/8/2015 Run
Devils Peak
Default 17.1 km 1:36:33 5:40
12/3/2015 Run   Default 17.2 km 1:47:36 6:17