Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/4/2015 Run   Default 33.4 km 3:24:43 6:08 3/14/2015 Run   Default 37.7 km 3:36:18 5:45 3/11/2015 Run   Default 13.2 km 1:21:33 6:11 2/18/2015 Run   Default 30.5 km 3:04:52 6:04 2/13/2015 Run   Default 12.1 km 1:10:28 5:50 2/4/2015 Run   Default 11.9 km 1:21:31 6:50 2/2/2015 Run   Default 10.9 km 1:20:03 7:22 1/29/2015 Run   Default 11.5 km 1:21:23 7:05 1/21/2015 Run   Default 13.0 km 1:07:44 5:14 1/15/2015 Run   Default 23.7 km 2:43:06 6:53 1/9/2015 Run   Default 24.1 km 2:33:38 6:22 1/6/2015 Run   Default 37.8 km 3:43:56 5:56 12/21/2014 Run Home 30K LSD Default 30.7 km 3:05:45 6:04 12/3/2014 Run   Default 5.7 km 33:02 5:46 12/2/2014 Run   Default 17.7 km 1:55:06 6:31 11/24/2014 Run Happy Valley Default 8.5 km 1:01:21 7:14 11/10/2014 Run   Default 20.0 km 2:06:23 6:20 11/9/2014 Run   Default 15.4 km 1:46:15 6:56 11/7/2014 Run   Default 12.2 km 1:28:50 7:17 11/3/2014 Run Central => Central Default 22.3 km 2:07:23 5:43 10/29/2014 Run Mt. Davis Default 10.9 km 1:20:12 7:23 10/20/2014 Run   Default 20.1 km 1:56:55 5:50 10/18/2014 Run   Default 12.6 km 1:19:12 6:17