| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2012 |
Run |
|
Default |
0.2 km |
0:51 |
5:02 |
 |
| 7/11/2012 |
Run |
HHR Wednesday Run HK Side |
Default |
10.0 km |
43:04 |
4:18 |
|
| 1/22/2012 |
Run |
|
Default |
1.0 km |
6:17 |
6:06 |
|
| 1/22/2012 |
Run |
Round the block 10KM |
Default |
10.0 km |
41:22 |
4:08 |
|
| 1/7/2012 |
Run |
|
Default |
7.5 km |
35:22 |
4:45 |
|
| 11/30/2011 |
Run |
Round tthe block 5KM |
Default |
5.0 km |
22:03 |
4:25 |
|
| 11/20/2011 |
Run |
|
Default |
9.5 km |
37:27 |
3:58 |
|
| 11/19/2011 |
Run |
Round tthe block 5KM |
Default |
5.6 km |
25:22 |
4:34 |
|
| 10/15/2011 |
Run |
Round the block 10KM |
Default |
10.0 km |
48:12 |
4:49 |
|
| 10/2/2011 |
Run |
Round the block 15KM |
Default |
16.0 km |
1:12:56 |
4:34 |
|
| 9/30/2011 |
Run |
Round the block 15KM |
Default |
15.8 km |
1:15:13 |
4:47 |
|
| 9/25/2011 |
Run |
|
Race |
10.1 km |
40:30 |
4:02 |
|
| 9/17/2011 |
Run |
Round the block 10KM |
Default |
11.1 km |
55:00 |
4:58 |
|
| 9/14/2011 |
Run |
Round the block 10KM |
Default |
11.1 km |
54:34 |
4:55 |
|
| 9/12/2011 |
Run |
Round the block 15KM |
Default |
15.6 km |
1:15:53 |
4:53 |
|
| 9/5/2011 |
Run |
Round the block 15KM |
Long |
15.5 km |
1:21:06 |
5:15 |
|
| 9/1/2011 |
Run |
Round the block 10KM |
Default |
10.0 km |
42:40 |
4:16 |
|
| 8/26/2011 |
Run |
Round the block 10KM |
Default |
13.0 km |
1:03:57 |
4:55 |
|
| 8/8/2011 |
Run |
Round the block 10KM |
Default |
10.6 km |
45:09 |
4:16 |
|
| 8/4/2011 |
Run |
|
Default |
10.8 km |
53:25 |
4:57 |
|
| 8/3/2011 |
Run |
Round the block 10KM |
Default |
10.7 km |
51:25 |
4:48 |
|
| 8/1/2011 |
Run |
Round the block 10KM |
Default |
10.7 km |
51:07 |
4:47 |
|
| 7/31/2011 |
Run |
Round the block 10KM |
Default |
10.7 km |
54:44 |
5:09 |
|
| 7/27/2011 |
Run |
Round the block 10KM |
Default |
10.8 km |
52:44 |
4:54 |
|
| 7/25/2011 |
Run |
Round the block 10KM |
Default |
10.8 km |
52:24 |
4:52 |
|
| 7/19/2011 |
Run |
Round the block 10KM |
Default |
10.0 km |
47:37 |
4:46 |
|
| 7/17/2011 |
Run |
Round the block 13KM |
Default |
13.4 km |
1:08:32 |
5:08 |
|
| 7/15/2011 |
Run |
Round the block 10KM |
Default |
10.0 km |
45:36 |
4:34 |
|
| 7/7/2011 |
Run |
Round the block 10KM |
Default |
10.0 km |
48:26 |
4:51 |
|
| 6/26/2011 |
Run |
Round the block 10KM |
Default |
10.0 km |
47:15 |
4:44 |
|
| 6/12/2011 |
Run |
Round the block 10KM |
Default |
10.0 km |
48:15 |
4:50 |
|
| 6/5/2011 |
Run |
Round the block 5KM |
Default |
4.0 km |
17:21 |
4:21 |
|
| 5/25/2011 |
Run |
Round the block 10KM |
Default |
10.0 km |
47:56 |
4:48 |
|
| 5/5/2011 |
Run |
Round the block 10KM |
Default |
10.0 km |
45:42 |
4:34 |
|
| 4/24/2011 |
Run |
Round the block 10KM |
Default |
10.0 km |
45:54 |
4:36 |
|
| 4/1/2011 |
Run |
Round the block 10KM |
Default |
10.0 km |
47:05 |
4:43 |
|
| 3/27/2011 |
Run |
Round the block 5KM |
Default |
5.0 km |
24:36 |
4:55 |
|
| 2/4/2011 |
Run |
Kennedy Town -> Victoria Road -> Cyberport |
Default |
16.1 km |
1:26:37 |
5:23 |
|
| 1/23/2011 |
Run |
Round the block 5KM |
Default |
5.0 km |
23:20 |
4:40 |
|
| 12/25/2010 |
Run |
Round the block 10KM |
Default |
11.0 km |
54:51 |
4:59 |
|
| 12/19/2010 |
Run |
Round the Block (Extended Distance) |
Default |
14.2 km |
1:07:48 |
4:46 |
|
| 12/18/2010 |
Run |
Round the block 10KM |
Default |
10.5 km |
47:59 |
4:35 |
|
| 12/15/2010 |
Run |
Round the block 10KM |
Default |
10.4 km |
50:31 |
4:52 |
|
| 12/2/2010 |
Run |
Round the block 10KM |
Default |
10.6 km |
49:45 |
4:43 |
|
| 11/29/2010 |
Run |
Round the block 10KM |
Default |
10.5 km |
51:39 |
4:55 |
|
| 11/21/2010 |
Run |
Kennedy Town -> Victoria Road -> Cyberport |
Default |
5.3 km |
34:16 |
6:29 |
|