Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/11/2014 Run   Default 2.0 km 15:22 7:32
9/11/2014 Run   Default 5.0 km 22:06 4:24
9/11/2014 Run   Default 5.0 km 21:43 4:21
9/11/2014 Run   Default 5.0 km 21:25 4:16
9/11/2014 Run   Default 2.4 km 16:54 7:08
8/28/2014 Run   Default 19.8 km 1:47:50 5:28
5/25/2014 Run
HK Trail
Default 12.0 km 1:44:56 8:44
5/5/2014 Run
Happy Valley
Default 2.9 km 14:38 5:04
5/5/2014 Run
Happy Valley
Default 8.4 km 44:43 5:22
5/1/2014 Run   Default 19.3 km 2:16:46 7:06
4/29/2014 Run   Default 19.7 km 2:10:08 6:38
12/19/2013 Run
Treadmill
Default 7.0 km 40:00 5:43
11/20/2013 Run   Default 12.9 km 1:26:17 6:42
11/3/2013 Run   Default 20.8 km 1:35:59 4:38
9/21/2013 Run   Default 14.3 km 2:15:48 9:31
9/21/2013 Run   Default 14.3 km 2:15:48 9:31
9/18/2013 Run   Default 14.9 km 1:12:48 4:54
9/17/2013 Run   Default 21.4 km 2:01:36 5:42
8/18/2013 Run   Default 15.6 km 1:38:28 6:20
8/14/2013 Run   Default 15.2 km 1:11:04 4:40