| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2013 |
Run |
|
Default |
6.9 km |
34:37 |
5:02 |
 |
| 1/24/2013 |
Run |
Round the block 10K |
Default |
11.4 km |
57:00 |
5:00 |
|
| 11/29/2012 |
Run |
Mt. Davis |
Default |
12.6 km |
1:17:33 |
6:10 |
|
| 11/21/2012 |
Run |
Mt. Davis |
Default |
12.3 km |
1:20:25 |
6:34 |
|
| 11/19/2012 |
Run |
Mt. Davis |
Default |
12.5 km |
1:14:30 |
5:59 |
|
| 11/17/2012 |
Run |
HK Trail Section 2 , Section 3. |
Default |
28.4 km |
3:26:17 |
7:17 |
|
| 9/14/2012 |
Run |
Mt. Davis |
Default |
12.6 km |
1:09:51 |
5:34 |
|
| 9/7/2012 |
Run |
Cyberport Kennedy Town 14K |
Default |
14.2 km |
1:10:58 |
5:00 |
|
| 8/31/2012 |
Run |
Mt. Davis |
Default |
12.1 km |
1:11:50 |
5:57 |
|
| 8/27/2012 |
Run |
Mt. Davis |
Default |
12.4 km |
1:03:44 |
5:08 |
|
| 8/24/2012 |
Run |
Mt. Davis |
Default |
12.3 km |
1:13:48 |
6:00 |
|
| 8/13/2012 |
Run |
|
Default |
12.7 km |
1:08:06 |
5:23 |
|
| 8/7/2012 |
Run |
Mt. Davis |
Default |
12.4 km |
1:10:37 |
5:42 |
|
| 7/30/2012 |
Run |
Mt. Davis |
Default |
12.5 km |
1:11:23 |
5:42 |
|
| 7/29/2012 |
Run |
Mt. Davis |
Default |
15.4 km |
1:28:02 |
5:44 |
|
| 7/24/2012 |
Run |
Mt. Davis |
Default |
12.4 km |
1:11:43 |
5:48 |
|
| 7/16/2012 |
Run |
Mt. Davis |
Default |
12.4 km |
1:11:56 |
5:49 |
|
| 7/13/2012 |
Run |
Mt. Davis |
Default |
12.2 km |
1:15:54 |
6:14 |
|
| 7/9/2012 |
Run |
Mt. Davis |
Default |
12.5 km |
1:02:03 |
4:59 |
|
| 7/7/2012 |
Run |
Mt. Davis |
Default |
10.3 km |
59:45 |
5:48 |
|
| 6/25/2012 |
Run |
Mt. Davis |
Default |
12.5 km |
1:00:34 |
4:51 |
|
| 6/18/2012 |
Run |
Mt. Davis |
Default |
12.5 km |
1:09:28 |
5:35 |
|
| 6/17/2012 |
Run |
Mt. Davis |
Default |
13.3 km |
1:21:57 |
6:09 |
|
| 6/13/2012 |
Run |
Mt. Davis |
Default |
12.5 km |
1:14:44 |
5:58 |
|
| 5/31/2012 |
Run |
Mt. Davis |
Default |
12.4 km |
1:10:03 |
5:39 |
|
| 5/26/2012 |
Run |
Mt. Davis |
Default |
12.2 km |
1:14:05 |
6:06 |
|
| 5/21/2012 |
Run |
Mt. Davis |
Default |
12.5 km |
1:02:50 |
5:03 |
|
| 5/16/2012 |
Run |
Mt. Davis |
Default |
11.2 km |
1:07:37 |
6:01 |
|
| 5/14/2012 |
Run |
Mt. Davis |
Default |
12.5 km |
1:08:04 |
5:27 |
|
| 5/7/2012 |
Run |
Mt. Davis |
Default |
12.4 km |
1:08:28 |
5:31 |
|
| 5/2/2012 |
Run |
Mt. Davis |
Default |
13.0 km |
1:14:06 |
5:41 |
|
| 4/30/2012 |
Run |
Mt. Davis |
Default |
12.3 km |
1:05:51 |
5:21 |
|
| 4/20/2012 |
Run |
Mt. Davis |
Default |
3.7 km |
19:25 |
5:19 |
|
| 4/17/2012 |
Run |
Mt. Davis |
Default |
10.0 km |
54:38 |
5:28 |
|