Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/10/2013 Run Home to K-Town return Default 13.7 km 1:23:01 6:04 4/8/2013 Run Mt. Davis Default 12.3 km 1:12:13 5:54 3/3/2013 Run   Default 21.1 km 1:50:43 5:15 2/12/2013 Run   Default 22.2 km 2:52:28 7:48 2/3/2013 Run 36K Long Run Default 36.3 km 4:09:24 6:53 1/27/2013 Run   Default 1.7 km 7:51 4:34 1/2/2013 Run Mt. Davis Default 12.7 km 1:21:47 6:26 12/17/2012 Run Mt. Davis Default 16.3 km 1:41:03 6:13 12/10/2012 Run Mt. Davis Default 12.6 km 1:21:19 6:28 11/15/2012 Run Mt. Davis Default 12.6 km 1:09:28 5:31 11/11/2012 Run   Default 5.2 km 32:18 6:10 11/11/2012 Run   Default 20.2 km 2:25:48 7:13 10/23/2012 Run   Default 21.3 km 2:20:57 6:38 10/20/2012 Run   Default 25.7 km 2:48:57 6:35 10/14/2012 Run HK Trail Section 2 , Section 3. Default 25.4 km 2:59:55 7:05 10/11/2012 Run Mt. Davis Default 12.4 km 1:14:38 6:01 10/2/2012 Run   Default 17.4 km 1:53:27 6:32 9/17/2012 Run Mt. Davis Default 12.5 km 1:01:59 4:58 9/5/2012 Run HHR Wednesday Run HK Side (Wanchi) Default 8.0 km 35:04 4:23 9/3/2012 Run HHR Wednesday Run HK Side (Wanchi) Default 12.5 km 1:16:51 6:10 8/20/2012 Run HHR Wednesday Run Kowloon Side Default 12.3 km 1:06:50 5:26