| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2018 |
Run |
|
Default |
26.3 mi |
3:19:40 |
4:44 |
 |
| 1/10/2018 |
Run |
|
Default |
7.5 mi |
1:03:29 |
5:18 |
|
| 1/9/2018 |
Run |
|
Default |
4.8 mi |
42:31 |
5:30 |
|
| 1/7/2018 |
Run |
|
Default |
13.7 mi |
3:04:49 |
8:25 |
|
| 1/4/2018 |
Run |
|
Default |
9.3 mi |
1:19:39 |
5:19 |
|
| 1/1/2018 |
Run |
|
Default |
21.3 mi |
3:09:57 |
5:34 |
|
| 12/31/2017 |
Run |
|
Default |
4.6 mi |
54:25 |
7:23 |
|
| 12/30/2017 |
Run |
|
Default |
5.9 mi |
1:01:23 |
6:28 |
|
| 12/29/2017 |
Run |
|
Default |
12.7 mi |
1:48:36 |
5:20 |
|
| 12/26/2017 |
Run |
|
Default |
6.6 mi |
1:02:50 |
5:57 |
|
| 12/23/2017 |
Run |
|
Default |
7.8 mi |
1:03:36 |
5:06 |
|
| 12/22/2017 |
Run |
|
Default |
4.3 mi |
43:13 |
6:19 |
|
| 12/20/2017 |
Run |
|
Default |
10.2 mi |
1:28:22 |
5:23 |
|
| 12/19/2017 |
Run |
|
Default |
5.0 mi |
45:30 |
5:42 |
|
| 12/17/2017 |
Run |
|
Default |
17.3 mi |
2:07:59 |
4:37 |
|
| 12/15/2017 |
Run |
|
Default |
10.6 mi |
1:39:58 |
5:53 |
|
| 12/13/2017 |
Run |
|
Default |
7.6 mi |
2:14:33 |
11:01 |
|
| 12/10/2017 |
Run |
|
Default |
15.4 mi |
2:15:07 |
5:27 |
|
| 12/10/2017 |
Run |
|
Default |
1.3 mi |
17:35 |
8:13 |
|
| 12/9/2017 |
Run |
|
Default |
5.3 mi |
54:34 |
6:26 |
|
| 12/8/2017 |
Run |
|
Default |
10.2 mi |
1:30:17 |
5:32 |
|
| 12/6/2017 |
Run |
|
Default |
6.0 mi |
1:10:14 |
7:21 |
|
| 12/1/2017 |
Run |
|
Default |
12.2 mi |
1:50:42 |
5:38 |
|
| 11/29/2017 |
Run |
|
Default |
6.2 mi |
1:00:46 |
6:06 |
|
| 11/28/2017 |
Run |
|
Default |
3.7 mi |
37:23 |
6:14 |
|
| 11/26/2017 |
Run |
|
Default |
26.0 mi |
3:42:42 |
5:20 |
|
| 11/22/2017 |
Run |
|
Default |
11.3 mi |
3:17:11 |
10:50 |
|
| 11/21/2017 |
Run |
|
Default |
16.7 mi |
|
|
|
| 11/20/2017 |
Run |
|
Default |
21.4 mi |
9:46:54 |
17:02 |
|
| 11/19/2017 |
Run |
|
Default |
17.4 mi |
7:43:49 |
16:34 |
|
| 11/11/2017 |
Run |
|
Default |
4.2 mi |
44:24 |
6:31 |
|
| 11/10/2017 |
Run |
|
Default |
6.0 mi |
53:33 |
5:35 |
|
| 11/7/2017 |
Run |
|
Default |
5.6 mi |
57:10 |
6:24 |
|
| 11/5/2017 |
Run |
|
Default |
9.6 mi |
2:11:03 |
8:27 |
|
| 11/4/2017 |
Run |
|
Default |
5.0 mi |
49:56 |
6:13 |
|
| 11/3/2017 |
Run |
|
Default |
8.1 mi |
1:15:58 |
5:49 |
|
| 11/2/2017 |
Run |
|
Default |
0.5 mi |
4:49 |
6:40 |
|
| 11/2/2017 |
Run |
|
Default |
3.5 mi |
34:21 |
6:05 |
|
| 11/2/2017 |
Run |
|
Default |
1.1 mi |
11:54 |
6:55 |
|
| 11/1/2017 |
Run |
|
Default |
4.6 mi |
52:16 |
7:08 |
|
| 10/31/2017 |
Run |
|
Default |
5.3 mi |
50:27 |
5:54 |
|
| 10/29/2017 |
Run |
|
Default |
31.6 mi |
6:50:55 |
8:05 |
|
| 10/26/2017 |
Run |
|
Default |
2.4 mi |
26:53 |
7:02 |
|
| 10/25/2017 |
Run |
|
Default |
3.8 mi |
40:29 |
6:41 |
|
| 10/24/2017 |
Run |
|
Default |
3.8 mi |
41:20 |
6:42 |
|
| 10/23/2017 |
Run |
|
Default |
4.0 mi |
42:18 |
6:34 |
|
| 10/21/2017 |
Run |
|
Default |
7.2 mi |
1:12:59 |
6:20 |
|
| 10/10/2017 |
Run |
|
Default |
7.1 mi |
1:13:00 |
6:23 |
|
| 10/8/2017 |
Run |
|
Default |
3.7 mi |
50:33 |
8:34 |
|
| 10/7/2017 |
Run |
|
Default |
5.2 mi |
56:26 |
6:44 |
|
| 10/6/2017 |
Run |
|
Default |
3.3 mi |
39:48 |
7:33 |
|
| 10/3/2017 |
Run |
|
Default |
1.1 mi |
11:04 |
6:23 |
|
| 10/3/2017 |
Run |
|
Default |
1.9 mi |
23:25 |
7:33 |
|
| 10/1/2017 |
Run |
|
Default |
7.7 mi |
1:20:51 |
6:32 |
|
| 9/30/2017 |
Run |
|
Default |
5.6 mi |
54:25 |
6:03 |
|
| 9/26/2017 |
Run |
|
Default |
3.0 mi |
29:03 |
6:06 |
|
| 9/17/2017 |
Run |
|
Default |
26.5 mi |
3:46:25 |
5:19 |
|
| 9/15/2017 |
Other |
|
Default |
7.2 mi |
3:03:08 |
15:53 |
|
| 9/13/2017 |
Run |
|
Default |
5.1 mi |
51:59 |
6:18 |
|
| 9/11/2017 |
Run |
|
Default |
5.8 mi |
53:18 |
5:41 |
|
| 9/9/2017 |
Run |
|
Default |
4.7 mi |
51:45 |
6:54 |
|
| 9/8/2017 |
Run |
|
Default |
5.4 mi |
50:30 |
5:48 |
|
| 9/7/2017 |
Run |
|
Default |
6.4 mi |
1:08:17 |
6:40 |
|
| 9/5/2017 |
Run |
|
Default |
5.2 mi |
57:37 |
6:52 |
|
| 9/2/2017 |
Run |
|
Default |
30.7 mi |
10:45:41 |
13:04 |
|
| 8/31/2017 |
Run |
|
Default |
5.0 mi |
54:04 |
6:45 |
|
| 8/30/2017 |
Run |
|
Default |
6.8 mi |
59:00 |
5:26 |
|
| 8/29/2017 |
Run |
|
Interval |
5.9 mi |
1:05:39 |
6:53 |
|
| 8/27/2017 |
Run |
|
Default |
7.4 mi |
1:17:57 |
6:35 |
|
| 8/24/2017 |
Run |
|
Default |
6.7 mi |
1:08:47 |
6:23 |
|
| 8/17/2017 |
Run |
|
Default |
5.3 mi |
52:21 |
6:06 |
|
| 8/16/2017 |
Run |
|
Default |
13.1 mi |
2:06:37 |
6:01 |
|
| 8/14/2017 |
Run |
|
Default |
8.1 mi |
1:18:54 |
6:05 |
|
| 8/13/2017 |
Run |
|
Default |
4.1 mi |
42:28 |
6:29 |
|
| 8/10/2017 |
Run |
|
Default |
4.7 mi |
46:59 |
6:10 |
|
| 8/9/2017 |
Run |
|
Default |
3.7 mi |
40:52 |
6:49 |
|
| 8/8/2017 |
Run |
|
Default |
6.2 mi |
53:12 |
5:19 |
|
| 8/7/2017 |
Run |
|
Default |
5.0 mi |
51:54 |
6:30 |
|
| 7/22/2017 |
Run |
|
Default |
6.2 mi |
56:35 |
5:40 |
|
| 7/20/2017 |
Run |
|
Default |
4.4 mi |
43:15 |
6:06 |
|
| 7/19/2017 |
Run |
|
Default |
4.3 mi |
47:14 |
6:51 |
|
| 7/17/2017 |
Run |
|
Default |
6.2 mi |
1:00:45 |
6:05 |
|
| 7/8/2017 |
Run |
|
Default |
7.1 mi |
1:00:28 |
5:19 |
|
| 7/8/2017 |
Run |
|
Default |
5.5 mi |
45:51 |
5:10 |
|
| 7/8/2017 |
Run |
|
Default |
6.0 mi |
49:53 |
5:09 |
|
| 7/8/2017 |
Run |
|
Default |
5.7 mi |
45:54 |
5:00 |
|
| 7/8/2017 |
Run |
|
Default |
6.2 mi |
48:51 |
4:56 |
|
| 6/28/2017 |
Run |
|
Default |
5.1 mi |
50:17 |
6:10 |
|
| 6/27/2017 |
Bike |
|
Default |
88.2 mi |
9:35:29 |
4:04 |
|
| 6/22/2017 |
Run |
|
Default |
3.5 mi |
33:39 |
5:59 |
|
| 6/12/2017 |
Run |
|
Default |
7.5 mi |
1:27:53 |
7:20 |
|
| 6/11/2017 |
Run |
|
Default |
5.9 mi |
1:29:57 |
9:33 |
|
| 6/8/2017 |
Run |
|
Default |
3.7 mi |
47:34 |
7:56 |
|
| 6/7/2017 |
Run |
|
Default |
8.6 mi |
1:18:59 |
5:42 |
|
| 6/6/2017 |
Run |
|
Default |
5.9 mi |
53:14 |
5:39 |
|
| 6/3/2017 |
Run |
|
Default |
8.8 mi |
1:33:41 |
6:36 |
|
| 6/2/2017 |
Run |
|
Default |
6.2 mi |
57:05 |
5:43 |
|
| 5/27/2017 |
Run |
|
Default |
12.4 mi |
1:56:53 |
5:51 |
|
| 5/25/2017 |
Run |
|
Default |
3.4 mi |
30:01 |
5:34 |
|
| 5/24/2017 |
Run |
|
Easy |
5.6 mi |
49:44 |
5:32 |
|
|