Run: Long Previous Next

7/13/2013

10:29 AM

15.3 mi

2:00:04.32

7:51 mi

Health

165 lb
8004

Weather

78 F

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs

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Notes

Did 1.5 laps of Mayberry, then ran home through Northville. First time having water/gatorade breaks. Felt good after the drinking.

Training Plan Entry

Long

15 mi

2:00

start the water bottles and gels today at 30min and take every 2 miles.

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