Run: Long Previous Next

7/21/2013

9:14 AM

17.6 mi

2:15:31.06

7:42 mi

Health

165 lb
9205

Weather

Ratings

8 / 10
9 / 10
  • Splits
  • Graphs

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Notes

Kept the first third slower, maintained through the middle, and felt better through the end. Had gatorade at 7 miles, Gatorade and power bar gu at 13.5.

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