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5/24/2014

700 m

1:59

4:34 mi

Health

165 lb
227
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Notes

Nicole did 4x200m with 1:30 rest then 4x150m with 130 rest. I ran behind her on the first and third 200 and 150. The 150s seemed long since we didn't start on hone turn but on an extended warmup track that runs into the homestretch.

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