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Run: Base Previous Next

7/16/2013

Date

6:18 AM

Time

5.6 mi

Distance

45:22.32

Duration

8:07 mi

Pace

Equipment

Saucony Mirage 2 (Mirage 2 - Green)

Health

Weight165 lb

kilojoules2926

Splits
Graphs

Wait Initializing charts...

Notes

HOT and MUGGY. Felt pretty terrible.

Training Plan Entry

Workout type:Base

Distance:5.5 mi

AM run- the loop. I will go with you.

Comments