| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2013 |
Run |
Treadmill |
Long |
7.0 mi |
1:04:52 |
9:16 |
 |
| 11/10/2012 |
Run |
University Bay to Limnology |
Easy |
4.0 mi |
37:14 |
9:19 |
|
| 7/18/2012 |
Run |
Serf out and back |
Easy |
5.0 mi |
48:30 |
9:42 |
|
| 7/13/2012 |
Run |
|
Easy |
3.2 mi |
31:58 |
10:00 |
|
| 7/5/2012 |
Run |
|
Easy |
4.0 mi |
38:33 |
9:39 |
|
| 6/29/2012 |
Run |
|
Easy |
4.5 mi |
43:54 |
9:46 |
|
| 6/12/2012 |
Run |
University Bay out and back |
Easy |
6.0 mi |
53:30 |
8:56 |
|
| 6/3/2012 |
Run |
University Bay out and back |
Easy |
4.0 mi |
41:14 |
10:19 |
|
| 5/24/2012 |
Run |
Donut out and back |
Easy |
3.0 mi |
28:02 |
9:21 |
|
| 5/17/2012 |
Run |
Picnic Point Out & Back |
Easy |
5.0 mi |
46:13 |
9:15 |
|
| 5/15/2012 |
Run |
University Bay out and back |
Easy |
4.0 mi |
37:26 |
9:22 |
|
| 5/4/2012 |
Run |
Donut out and back |
Easy |
4.0 mi |
38:35 |
9:39 |
|
| 5/1/2012 |
Run |
University Bay to Limnology |
Easy |
7.2 mi |
1:05:58 |
9:10 |
|
| 4/24/2012 |
Run |
Donut out and back |
Easy |
3.2 mi |
32:10 |
10:02 |
|
| 4/17/2012 |
Run |
|
Tempo |
5.0 mi |
42:57 |
8:36 |
|
| 3/28/2012 |
Run |
Picnic Point Out & Back |
Easy |
5.0 mi |
47:59 |
9:36 |
|
| 3/22/2012 |
Run |
SW commuter path out and back |
Easy |
7.0 mi |
1:05:45 |
9:22 |
|
| 3/17/2012 |
Run |
University Bay out and back |
Easy |
5.0 mi |
44:57 |
9:00 |
|
| 3/9/2012 |
Run |
University Bay out and back |
Easy |
5.5 mi |
52:16 |
9:31 |
|
| 3/2/2012 |
Run |
University Bay to Limnology |
Easy |
7.1 mi |
1:06:12 |
9:17 |
|
| 2/29/2012 |
Run |
University Bay out and back |
Easy |
4.5 mi |
44:32 |
9:54 |
|
| 2/23/2012 |
Run |
Picnic Point to UBay Out and back |
Easy |
6.3 mi |
57:09 |
9:09 |
|
| 2/16/2012 |
Run |
University Bay to Limnology |
Easy |
7.0 mi |
1:07:27 |
9:38 |
|
| 2/10/2012 |
Run |
University Bay loop |
Easy |
6.0 mi |
57:31 |
9:36 |
|
| 2/9/2012 |
Run |
SW commuter path out and back |
Easy |
6.0 mi |
58:01 |
9:41 |
|
| 2/2/2012 |
Run |
|
Easy |
6.2 mi |
56:07 |
9:00 |
|
| 1/27/2012 |
Run |
SW commuter path out and back |
Easy |
6.0 mi |
57:52 |
9:39 |
|
| 1/26/2012 |
Run |
University Bay out and back |
Easy |
6.0 mi |
53:40 |
8:57 |
|
| 1/22/2012 |
Run |
Mondovi |
Long |
11.0 mi |
1:42:33 |
9:20 |
|
| 1/13/2012 |
Run |
University Bay loop |
Easy |
3.0 mi |
32:41 |
10:54 |
|
| 1/10/2012 |
Run |
University Bay out and back |
Easy |
4.0 mi |
37:47 |
9:26 |
|
| 1/8/2012 |
Run |
University Bay to Limnology |
Easy |
4.4 mi |
41:15 |
9:23 |
|
| 1/6/2012 |
Run |
Picnic Point Out & Back |
Easy |
5.0 mi |
47:55 |
9:35 |
|
| 12/30/2011 |
Run |
Beach |
Easy |
5.0 mi |
46:53 |
9:23 |
|
| 12/25/2011 |
Run |
Eagan - Johnny Cake |
Easy |
6.1 mi |
58:16 |
9:34 |
|
| 12/24/2011 |
Run |
Eagan - Diffley |
Easy |
5.0 mi |
45:01 |
9:01 |
|
| 12/23/2011 |
Run |
Eagan - Diffley |
Easy |
5.5 mi |
54:05 |
9:50 |
|
| 12/18/2011 |
Run |
University Bay out and back |
Easy |
4.5 mi |
41:52 |
9:17 |
|
| 12/16/2011 |
Run |
Picnic Point to UBay Out and back |
Easy |
6.2 mi |
1:01:20 |
9:56 |
|
| 12/13/2011 |
Run |
Picnic Point to UBay Out and back |
Easy |
5.9 mi |
55:26 |
9:28 |
|
| 12/12/2011 |
Run |
Picnic Point Out & Back |
Easy |
5.1 mi |
49:03 |
9:38 |
|
| 12/9/2011 |
Run |
Picnic Point to UBay Out and back |
Easy |
6.0 mi |
58:20 |
9:44 |
|
| 12/8/2011 |
Run |
University Bay out and back |
Easy |
4.3 mi |
40:10 |
9:26 |
|
| 12/3/2011 |
Run |
Picnic Point Out & Back |
Easy |
5.0 mi |
47:25 |
9:30 |
|
| 11/29/2011 |
Run |
University Bay out and back |
Easy |
5.0 mi |
47:12 |
9:26 |
|
| 11/21/2011 |
Run |
Picnic Point to UBay Out and back |
Easy |
6.0 mi |
57:11 |
9:32 |
|
| 11/20/2011 |
Run |
University Bay to Limnology |
Easy |
6.2 mi |
57:38 |
9:18 |
|
| 11/19/2011 |
Run |
Picnic Point to UBay Out and back |
Easy |
6.0 mi |
57:08 |
9:32 |
|
| 11/13/2011 |
Run |
Picnic Point to UBay Out and back |
Easy |
7.0 mi |
1:04:50 |
9:16 |
|
| 11/9/2011 |
Run |
Picnic Point to UBay Out and back |
Easy |
6.0 mi |
58:00 |
9:41 |
|
| 10/29/2011 |
Run |
Haunted Hustle Half Marathon |
Race |
13.1 mi |
1:48:07 |
8:16 |
|
| 10/26/2011 |
Run |
Picnic Point to UBay Out and back |
Easy |
6.1 mi |
56:40 |
9:14 |
|
| 10/22/2011 |
Run |
SW commuter path out and back |
Easy |
8.0 mi |
1:09:22 |
8:44 |
|
| 10/21/2011 |
Run |
Picnic Point to UBay Out and back |
Easy |
5.0 mi |
46:06 |
9:14 |
|
| 10/20/2011 |
Run |
Treadmill |
Easy |
8.0 mi |
1:12:20 |
9:03 |
|
| 10/19/2011 |
Run |
SW commuter path out and back |
Easy |
8.0 mi |
1:09:30 |
8:42 |
|
| 10/15/2011 |
Run |
Arboretum Eagle Heights |
Long |
14.7 mi |
2:19:07 |
9:28 |
|
| 10/12/2011 |
Run |
SW commuter path out and back |
Easy |
8.0 mi |
1:14:45 |
9:20 |
|
| 10/10/2011 |
Run |
Treadmill |
Interval |
4.0 mi |
33:25 |
8:22 |
|
| 10/8/2011 |
Run |
Arboretum |
Long |
14.2 mi |
2:13:33 |
9:25 |
|
| 10/7/2011 |
Run |
Picnic Point Out & Back |
Easy |
4.9 mi |
45:05 |
9:11 |
|
| 10/5/2011 |
Run |
Picnic Point to UBay Out and back |
Easy |
7.0 mi |
1:05:49 |
9:24 |
|
| 10/1/2011 |
Run |
Arboretum |
Long |
12.0 mi |
2:00:02 |
10:00 |
|
| 9/28/2011 |
Run |
Picnic Point to UBay Out and back |
Easy |
7.0 mi |
1:07:40 |
9:40 |
|
| 9/22/2011 |
Run |
Picnic Point to UBay Out and back |
Easy |
6.2 mi |
55:26 |
8:57 |
|
| 9/18/2011 |
Run |
Arboretum |
Long |
12.0 mi |
1:58:12 |
9:50 |
|
| 9/17/2011 |
Run |
University Bay to Limnology |
Easy |
4.1 mi |
36:01 |
8:48 |
|
| 9/9/2011 |
Run |
Donut out and back |
Easy |
3.3 mi |
29:09 |
8:59 |
|
| 9/8/2011 |
Run |
Picnic Point to UBay Out and back |
Easy |
7.0 mi |
1:05:46 |
9:24 |
|
| 9/1/2011 |
Run |
Picnic Point Out & Back |
Easy |
5.0 mi |
48:05 |
9:37 |
|
| 8/28/2011 |
Run |
SW commuter path out and back |
Long |
10.0 mi |
1:33:07 |
9:19 |
|
| 8/25/2011 |
Run |
University Bay out and back |
Easy |
6.5 mi |
1:00:07 |
9:15 |
|
| 8/21/2011 |
Run |
SW commuter path out and back |
Long |
8.2 mi |
1:18:11 |
9:33 |
|
| 8/13/2011 |
Run |
SW commuter path out and back |
Long |
8.1 mi |
1:12:03 |
8:58 |
|
| 8/11/2011 |
Run |
Picnic Point to UBay Out and back |
Easy |
6.0 mi |
54:53 |
9:08 |
|
| 8/9/2011 |
Run |
University Bay to Limnology |
Tempo |
6.0 mi |
52:36 |
8:46 |
|
| 8/8/2011 |
Run |
University Bay out and back |
Easy |
4.0 mi |
37:24 |
9:20 |
|
| 8/5/2011 |
Run |
Donut out and back |
Easy |
3.3 mi |
30:47 |
9:29 |
|
| 8/3/2011 |
Run |
Donut out and back |
Easy |
3.3 mi |
30:39 |
9:18 |
|
| 8/1/2011 |
Run |
University Bay to Limnology |
Easy |
4.5 mi |
41:37 |
9:15 |
|
| 7/31/2011 |
Run |
Neighborhood meander |
Easy |
2.5 mi |
24:11 |
9:41 |
|