Notes
Solid last workout today before Heps. 400, 600, 800, 1000, 800, 600, 400 // 60, 1:38, 2:12, 2:46, 2:16 (fell off Marco), 1:33, 59. Felt good physically, just didn't feel like we were working that well together as a group. It's just about belief in one another...