4/9/2021
3:49 PM
7.3 mi
43:59.26
6:05 mi
Nike Vaporfly Next % (Hakone Ekiden)
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4 x Occom w/ 90s rest, 3 min rest, 8 x 45s on, 75s off with John Bleday '14. Splits were 4:58, 4:58, 4:57, 4:53. Pretty hot out but felt strong the whole way and especially good during the pickups