3/22/2022
12:27 PM
12 mi
1:19:18.76
6:37 mi
Nike Air Pegasus 38 (Black/White Ritz)
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3.5 WU, 8 x 1000m off 60s rest then 2 x 200m off 90s rest, 2.5 CD
Splits: 3:04, 3:04, 3:04, 3:04, 3:00, 3:04, 3:02, 3:02, 28.7, 28.5
Felt good. Raleigh up NEXT…