Run: Long Previous Next

9/12/2021

8:17 AM

17 mi

1:46:40.50

6:17 mi

Equipment

Nike Pegasus 38 (Gray/White #1)

Health

126 bpm
129 bpm

Weather

65 F

Ratings

6 / 10
6 / 10
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Carderock

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Notes

17 mile long run with the guys at Carderock. Felt good, kept it pretty easy.

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