4/23/2021
10:02 AM
6 mi
42:45.47
7:08 mi
Nike Pegasus 36 (Gray/Red #2)
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PRR, 30 mins easy + 2 x 200, 2 x 150, 2 x 100 strides in 31, 31, 22, 23, 14, 14 + 5 mins easy. Felt great despite some gale force winds on Memorial... excited to race tomorrow