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Run: Easy Previous Next

12/30/2019

Date

9:36 PM

Time

8.3 mi

Distance

56:01.29

Duration

6:45 mi

Pace

Equipment

Nike Pegasus 36 (Black/White OR 2)

Health

Avg HR152 bpm

Max HR169 bpm

Weather

Temperature45 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
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Map

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CourseLorimer Flats (Bikes) + Cathedral Loop

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Notes

Rainy run in Lorimer, did a nice new loop in Bryn Athyn. Felt great after the long run.

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