2/23/2021
4:56 PM
8 mi
44:36.95
5:35 mi
Nike Air Pegasus 37 (Blue/Gray)
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8 x 3:30 on, 2:00 off fartlek on NH River Road. Felt strong the whole way, was closer to tempo than 10k pace for the surges, averaged ~5:30 pace for the workout.