Run: Interval Previous Next

10/22/2021

7:33 AM

7 mi

39:40

5:40 mi

Health

165 bpm
200 bpm

Weather

65 F

Ratings

8 / 10
8 / 10
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Polo Fields

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Notes

7 x 1500m @ 10k effort w/ 90s-2 min rest on the Polo Fields. Splits were 4:35, 4:34, 4:36, 4:31, 4:29, 4:30, 4:37. Felt like a grind from the start, but solid day overall. Hung tough with the pack until the last rep.

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