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7/9/2021

9:12 AM

10 mi

1:04:35.25

6:28 mi

Health

150 bpm
171 bpm

Weather

75 F

Ratings

7 / 10
7 / 10
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Crosswicks + Alverthorpe

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Notes

10 miles easy/moderate on the Lorimer Flats. Way less hot than earlier this week... felt great. Also saw a crayfish on the trail.

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