5/20/2022
8:08 AM
9.4 mi
1:13:17.18
7:49 mi
Nike Air Pegasus 38 (Black/White Ritz)
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3.5 WU, 2 x (5 x 200m) off 90s rest + 3 min set rest), 4 CD
Splits: 29.5, 28.9, 27.9, 28.9, 28.5 / 28.6, 28.3, 27.6, 27.8, 27.8
Felt good spinning the legs. 5 days til the big one.