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Run: Easy Previous Next

8/27/2021

Date

7:57 AM

Time

3.9 mi

Distance

30:26.84

Duration

7:49 mi

Pace

Equipment

Nike Pegasus 38 (Gray/White #1)

Health

Avg HR135 bpm

Max HR152 bpm

Weather

Temperature75 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseGeorgetown Waterfront

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Notes

4 mile cool down back with Quinn to Rosslyn

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