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10/17/2021

8:42 AM

16 mi

1:46:46.26

6:40 mi

Health

150 bpm
174 bpm

Weather

55 F

Ratings

7 / 10
7 / 10
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Towpath + Military Road

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Notes

Easy long run with the boys on the Towpath + Military + Yates Track. Felt good, really nice out. Still have a lot of sniffles/nasal congestion though.

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