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12/25/2020

12:21 PM

6 mi

33:54.78

5:40 mi

Health

166 bpm
186 bpm
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Lorimer Flats (Bikes)

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Notes

6 mile progression on the Lorimer Flats -- felt good during the progression, nice to run on trails again... jogged a little bit extra after finishing while crossing the road, last half mile was closer to 2:35

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