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3/30/2020

10:45 AM

7 mi

50:00

7:09 mi

Equipment

Nike air pegasus 36 (18-Mar OR Green)

Health

146 lb
159 bpm
181 bpm
3236

Weather

50 F

Ratings

5 / 10
5 / 10
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Lorimer Flats (Bikes) + Raytharn Loop

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Notes

easy 6 miles (did a new loop in the Raytharn part of Pennypack) followed by 4 ~20s strides

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