10/3/2019
2:30 PM
9.5 mi
1:08:00
7:10 mi
Nike Pegasus 36 (Black/White OR 2)
Easy cemetery + sachem loop + indian ridge for 8 miles and then 4x200 on the soccer fields. Feeling great, strides went very well, stride is smooth and strong. Excited to travel tomorrow and race on Saturday.