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12/17/2018

8.5 mi

59:00

6:57 mi

Health

148.1 lb
3986

Weather

45 F

Ratings

6 / 10
6 / 10

Notes

Nice run at FWSP today. Legs felt good, I think especially because I went long on Saturday. Only slightly weird thing was my fourth toe on my left foot was randomly sore, but my big toe felt good again. After the run I went to GA and did drills, 4 x 120m strides with 280m jog (the strides went well, just focused on form), hurdle drills, and core.

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