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Run: Easy Previous Next

8/1/2021

Date

9:58 AM

Time

9 mi

Distance

1:05:19.54

Duration

7:16 mi

Pace

Equipment

Nike Air Pegasus 37 (White/Blue)

Health

Avg HR143 bpm

Max HR177 bpm

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CourseLorimer Flats (Bikes) to Pennypack Creek

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Notes

9 mile easy run on the Pennypack Parkway, last 5 with Alex Herschman

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