2/15/2022
12:58 PM
10 mi
51:28.19
5:09 mi
Nike Air Zoom Vaporfly Next% (White/Pink)
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10 mile Towpath Tempo with Scott, Matt, Sals, Jantz, and Shea. Splits:
5:16, 5:13, 5:17, 5:11, 5:10, 5:08, 5:05, 5:07, 5:02, 4:55 (5:08 avg.)
Good rhythm today. Grafted at the end with Scott and Matt. NEXT.