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Run: Race Previous Next

7/4/2021

Date

6:44 PM

Time

1 mi

Distance

4:20.67

Duration

4:21 mi

Pace

Equipment

Nike Vaporfly Next % (Hakone Ekiden)

Health

Avg HR167 bpm

Max HR184 bpm

VO2max69.6

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
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Map

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CourseVentnor to Longport

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Notes

3rd place at the American Road Mile in Longport. Clock said 4:15 but watch said 4:20, a fun race either way

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