10/28/2021
7:05 AM
8 mi
54:44.54
6:51 mi
Nike Air Pegasus 38 (Blue/White)
Initializing charts...
Please name this map:
Map name:
Save
6 miles easy w/ Jantz and Rob + 6 x 100m strides + 1 mile cd. Strides were 14.7, 14.7, 14.2, 14.4 (trainers) and 13.7, 12.9 (spikes).