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8/26/2021

2:03 PM

10 mi

1:08:00.15

6:49 mi

Health

143 bpm
149 bpm
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Yates Treadmill

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Notes

10 miles on the treadmill at Yates with 4 x 120m strides afterwards on the indoor track. Had some stomach issues this morning so did this in the pm, felt pretty good though.

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