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Run: Easy Previous Next

2/23/2022

Date

8:30 AM

Time

8 mi

Distance

56:00.81

Duration

6:59 mi

Pace

Equipment

Nike Air Pegasus 38 (Black/White #2)

Health

Avg HR151 bpm

Max HR175 bpm

Weather

Temperature55 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
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CourseTowpath

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Notes

Easy run on the MVT with Sals. Massage afterwards

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