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10/3/2021

9:00 AM

17 mi

1:46:19.47

6:16 mi

Health

138 bpm
142 bpm

Weather

75 F

Ratings

8 / 10
8 / 10
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Rock Creek Park

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Notes

Long run with the boys in RCP, started on trails but mainly on the roads. Some faster miles during the second half. Felt good

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