1/27/2020
5 mi
36:30
7:18 mi
adidas Solar Boost (White/Navy)
Dirty thirty on the Alter G (70-85% body weight, 0% incline) out of curiosity and caution for my soleus. Felt good, think I will incorporate this more. Did 6x100m diagonals in Lev afterwards and felt great - excited to workout tomorrow.