| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/28/2019 |
Run |
Lorimer Flats (Park) + Pennypack Loop |
Easy |
5.7 mi |
40:00 |
7:02 |
 |
| 11/27/2019 |
Run |
Lorimer Flats (Park) + Pennypack Loop |
Easy |
6.0 mi |
41:00 |
6:50 |
|
| 6/3/2019 |
Run |
Lorimer Flats (Park) + Pennypack Loop |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 12/23/2019 |
Run |
Lorimer Flats (Park) + Pennypack Loop |
Easy |
8.5 mi |
56:00 |
6:36 |
|
| 7/27/2020 |
Run |
Lorimer Flats (Park) + Pennypack Loop |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/1/2020 |
Run |
Lorimer Flats (Park) + Pennypack Loop |
Medium Long |
10.0 mi |
1:05:00 |
6:30 |
|