| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2018 |
Run |
Falmouth Roads |
Easy |
7.5 mi |
53:30 |
7:08 |
 |
| 8/18/2018 |
Run |
Falmouth Roads |
Long |
15.0 mi |
1:39:00 |
6:36 |
|
| 8/17/2018 |
Run |
Falmouth Roads |
Easy |
10.0 mi |
1:08:30 |
6:51 |
|
| 8/16/2018 |
Run |
Falmouth Roads |
Easy |
5.5 mi |
39:00 |
7:06 |
|
| 8/16/2018 |
Run |
Falmouth Roads |
Easy |
7.5 mi |
53:30 |
7:08 |
|
|