Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/14/2020 Run
Spank
Long 11.2 mi 1:20:01 7:08
10/28/2020 Run
Spank
Easy 11.5 mi 1:20:03 6:57
8/9/2019 Run
Spank
Easy 10.0 mi 1:11:00 7:06
3/2/2019 Run
Spank
Easy 7.5 mi 54:30 7:16