| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/30/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
40:05 |
8:02 |
 |
| 8/9/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
37:07 |
7:26 |
|
| 6/9/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
36:31 |
7:19 |
|
| 5/17/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
34:31 |
6:55 |
|
| 1/25/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 9/16/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
37:31 |
7:31 |
|
| 3/15/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
38:44 |
7:45 |
|
| 12/19/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
36:14 |
7:15 |
|
| 10/21/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
36:44 |
7:21 |
|
| 1/21/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
35:31 |
7:06 |
|
| 11/11/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
36:13 |
7:14 |
|
| 2/23/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
43:13 |
8:38 |
|
| 8/22/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
33:01 |
6:36 |
|
| 6/20/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
34:06 |
6:49 |
|
| 7/14/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
35:37 |
7:07 |
|
| 3/21/2022 |
Run |
Kehoe Field |
Easy |
5.0 mi |
33:18 |
6:39 |
|
| 7/6/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 6/29/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
35:48 |
7:09 |
|
| 7/27/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
37:49 |
7:32 |
|
| 4/27/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
37:54 |
7:33 |
|
| 10/27/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
37:26 |
7:28 |
|
| 8/1/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
34:11 |
6:49 |
|
| 7/26/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
35:02 |
6:58 |
|
| 6/3/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.0 mi |
33:45 |
6:43 |
|
| 12/21/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.1 mi |
38:02 |
7:32 |
|
| 8/15/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.1 mi |
35:58 |
7:07 |
|
| 11/2/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.1 mi |
37:12 |
7:21 |
|
| 9/15/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.1 mi |
37:10 |
7:19 |
|
| 12/13/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.1 mi |
35:02 |
6:53 |
|
| 5/27/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.1 mi |
36:00 |
7:04 |
|
| 9/6/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.1 mi |
37:05 |
7:15 |
|
| 10/28/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.2 mi |
39:46 |
7:40 |
|
| 9/20/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.2 mi |
39:51 |
7:40 |
|
| 11/23/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.3 mi |
40:00 |
7:33 |
|
| 9/7/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.4 mi |
39:02 |
7:16 |
|
| 7/28/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 4/30/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.5 mi |
39:35 |
7:12 |
|
| 11/27/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.6 mi |
41:40 |
7:25 |
|
| 5/26/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.7 mi |
40:29 |
7:04 |
|
| 10/10/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.8 mi |
41:37 |
7:15 |
|
| 9/29/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.8 mi |
42:59 |
7:28 |
|
| 8/16/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
5.9 mi |
49:40 |
8:26 |
|
| 4/25/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
43:36 |
7:19 |
|
| 4/22/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
42:08 |
7:04 |
|
| 4/3/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
45:02 |
7:32 |
|
| 4/11/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
45:13 |
7:33 |
|
| 2/9/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
40:42 |
6:48 |
|
| 1/31/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
45:22 |
7:35 |
|
| 4/13/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
42:41 |
7:08 |
|
| 11/28/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
45:00 |
7:31 |
|
| 11/7/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 10/11/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
44:05 |
7:21 |
|
| 2/1/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
43:58 |
7:20 |
|
| 7/4/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
40:45 |
6:48 |
|
| 10/14/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
44:04 |
7:21 |
|
| 12/5/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
44:17 |
7:23 |
|
| 7/15/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
45:38 |
7:37 |
|
| 7/13/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
41:58 |
7:00 |
|
| 8/23/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
42:19 |
7:04 |
|
| 4/5/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
42:31 |
7:06 |
|
| 12/7/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
44:45 |
7:28 |
|
| 1/10/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
43:37 |
7:17 |
|
| 11/8/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
41:37 |
6:57 |
|
| 5/24/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
47:19 |
7:54 |
|
| 8/29/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
44:12 |
7:23 |
|
| 9/30/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
44:03 |
7:21 |
|
| 5/15/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
41:28 |
6:55 |
|
| 6/23/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
42:20 |
7:04 |
|
| 9/29/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
49:55 |
8:20 |
|
| 1/18/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
48:21 |
8:04 |
|
| 9/22/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
38:33 |
6:26 |
|
| 12/8/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
41:01 |
6:51 |
|
| 1/9/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
47:36 |
7:57 |
|
| 8/11/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
42:29 |
7:05 |
|
| 8/15/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 8/16/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 9/1/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 10/6/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 10/25/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 11/9/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 12/13/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 1/7/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
36:00 |
6:00 |
|
| 3/22/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 2/24/2022 |
Run |
Gately Track Loop |
Easy |
6.0 mi |
42:31 |
7:06 |
|
| 3/24/2022 |
Run |
Dumbarton Oaks Loop |
Easy |
6.0 mi |
40:54 |
6:50 |
|
| 9/27/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
44:39 |
7:27 |
|
| 9/28/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
43:09 |
7:12 |
|
| 12/13/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
39:42 |
6:38 |
|
| 8/4/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
41:28 |
6:55 |
|
| 4/15/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
39:04 |
6:31 |
|
| 11/18/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
41:41 |
6:57 |
|
| 11/30/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
44:30 |
7:25 |
|
| 5/4/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
42:06 |
7:01 |
|
| 5/8/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
43:30 |
7:16 |
|
| 8/30/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
43:12 |
7:12 |
|
| 7/21/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
42:18 |
7:04 |
|
| 10/3/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
43:44 |
7:17 |
|
| 12/27/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
40:04 |
6:40 |
|
| 7/2/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
38:01 |
6:20 |
|
| 2/2/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
6.0 mi |
46:26 |
7:44 |
|