| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/6/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
66.0 mi |
|
|
 |
| 9/12/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
29.0 mi |
|
|
|
| 11/20/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
26.4 mi |
2:17:48 |
5:14 |
|
| 10/22/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
24.0 mi |
2:30:51 |
6:18 |
|
| 9/25/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
24.0 mi |
2:29:19 |
6:14 |
|
| 10/9/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
23.8 mi |
2:23:31 |
6:02 |
|
| 4/9/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
23.1 mi |
2:20:02 |
6:05 |
|
| 3/5/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
22.0 mi |
2:09:24 |
5:53 |
|
| 9/18/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
22.0 mi |
2:11:38 |
5:59 |
|
| 10/30/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
22.0 mi |
2:16:00 |
6:11 |
|
| 10/1/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
22.0 mi |
2:26:08 |
6:39 |
|
| 4/2/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
22.0 mi |
2:18:49 |
6:19 |
|
| 11/6/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
22.0 mi |
2:06:44 |
5:46 |
|
| 10/16/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
21.0 mi |
2:10:00 |
6:12 |
|
| 9/9/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
21.0 mi |
2:14:42 |
6:25 |
|
| 2/4/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
21.0 mi |
2:19:01 |
6:38 |
|
| 3/11/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
20.5 mi |
2:10:00 |
6:21 |
|
| 1/7/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
20.0 mi |
2:04:51 |
6:15 |
|
| 3/13/2022 |
Run |
House to Lorimer |
Long |
20.0 mi |
1:56:08 |
5:49 |
|
| 4/23/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
19.9 mi |
2:10:10 |
6:34 |
|
| 5/13/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
19.0 mi |
2:00:17 |
6:20 |
|
| 5/20/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
19.0 mi |
2:00:38 |
6:21 |
|
| 9/4/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
19.0 mi |
2:00:36 |
6:21 |
|
| 3/21/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
19.0 mi |
2:10:00 |
6:51 |
|
| 12/11/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
19.0 mi |
2:00:00 |
6:19 |
|
| 7/30/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
18.5 mi |
2:00:00 |
6:30 |
|
| 3/23/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
18.5 mi |
2:10:00 |
7:02 |
|
| 5/6/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
18.2 mi |
1:52:13 |
6:11 |
|
| 1/29/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
18.0 mi |
1:55:00 |
6:24 |
|
| 10/17/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
18.0 mi |
2:11:00 |
7:17 |
|
| 8/20/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
18.0 mi |
2:05:00 |
6:57 |
|
| 7/30/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
18.0 mi |
2:00:00 |
6:40 |
|
| 4/16/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
18.0 mi |
1:58:27 |
6:35 |
|
| 12/25/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
18.0 mi |
2:04:25 |
6:55 |
|
| 1/21/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
18.0 mi |
1:59:58 |
6:41 |
|
| 10/6/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
17.0 mi |
1:50:00 |
6:29 |
|
| 3/23/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
17.0 mi |
2:05:00 |
7:22 |
|
| 8/28/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
17.0 mi |
2:09:41 |
7:38 |
|
| 2/18/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.6 mi |
1:51:50 |
6:45 |
|
| 2/26/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.1 mi |
1:51:35 |
6:57 |
|
| 7/16/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.1 mi |
48:58 |
3:04 |
|
| 7/3/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.0 mi |
1:37:44 |
6:07 |
|
| 12/28/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.0 mi |
1:42:29 |
6:25 |
|
| 1/13/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.0 mi |
1:45:39 |
6:37 |
|
| 3/6/2022 |
Run |
Towpath |
Long |
16.0 mi |
1:36:42 |
6:03 |
|
| 3/18/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.0 mi |
1:45:00 |
6:34 |
|
| 3/12/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.0 mi |
1:44:00 |
6:30 |
|
| 7/24/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.0 mi |
1:40:00 |
6:15 |
|
| 1/1/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.0 mi |
1:39:27 |
6:13 |
|
| 11/12/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.0 mi |
1:41:00 |
6:19 |
|
| 9/3/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.0 mi |
1:49:31 |
6:51 |
|
| 11/9/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.0 mi |
1:40:12 |
6:16 |
|
| 7/16/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.0 mi |
1:55:59 |
7:15 |
|
| 12/3/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.0 mi |
1:46:12 |
6:39 |
|
| 10/12/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.0 mi |
1:33:40 |
5:52 |
|
| 4/5/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
16.0 mi |
1:44:31 |
6:33 |
|
| 3/4/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
15.7 mi |
1:49:03 |
6:56 |
|
| 4/20/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
15.0 mi |
1:37:12 |
6:28 |
|
| 5/28/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
15.0 mi |
1:44:01 |
6:56 |
|
| 7/9/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
15.0 mi |
1:49:54 |
7:20 |
|
| 10/2/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
15.0 mi |
1:41:07 |
6:45 |
|
| 12/26/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
15.0 mi |
1:36:38 |
6:27 |
|
| 4/1/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
15.0 mi |
1:40:53 |
6:44 |
|
| 7/31/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
15.0 mi |
1:38:00 |
6:32 |
|
| 12/17/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
15.0 mi |
1:38:03 |
6:33 |
|
| 1/30/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.7 mi |
1:37:02 |
6:38 |
|
| 12/21/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.1 mi |
1:35:31 |
6:47 |
|
| 10/18/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:34:14 |
6:44 |
|
| 1/8/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:39:12 |
7:05 |
|
| 4/11/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:31:39 |
6:33 |
|
| 10/23/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:37:01 |
6:56 |
|
| 1/12/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:32:08 |
6:35 |
|
| 5/1/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:34:41 |
6:46 |
|
| 10/7/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:29:01 |
6:22 |
|
| 10/15/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:36:04 |
6:52 |
|
| 6/19/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:32:19 |
6:36 |
|
| 3/9/2022 |
Run |
Towpath/Bikepath |
Easy |
14.0 mi |
1:37:00 |
6:56 |
|
| 3/2/2022 |
Run |
Towpath + Waterfront |
Easy |
14.0 mi |
1:29:34 |
6:24 |
|
| 1/15/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:35:00 |
6:48 |
|
| 10/8/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:35:01 |
6:48 |
|
| 11/2/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:29:02 |
6:22 |
|
| 1/9/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:33:35 |
6:42 |
|
| 3/30/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:35:05 |
6:48 |
|
| 4/22/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:36:41 |
6:55 |
|
| 6/26/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:30:31 |
6:28 |
|
| 2/5/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:33:05 |
6:39 |
|
| 1/19/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:36:27 |
6:54 |
|
| 10/31/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:35:33 |
6:50 |
|
| 5/17/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:31:36 |
6:33 |
|
| 2/13/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:39:44 |
7:09 |
|
| 5/3/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
14.0 mi |
1:31:19 |
6:32 |
|
| 3/13/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
13.8 mi |
1:35:10 |
6:54 |
|
| 9/2/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
13.7 mi |
1:27:23 |
6:23 |
|
| 9/21/2022 |
Run |
Columbia Heights to Rosslyn |
Easy |
13.7 mi |
1:25:48 |
6:17 |
|
| 1/23/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
13.6 mi |
1:34:40 |
6:58 |
|
| 2/27/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
13.6 mi |
1:40:57 |
7:27 |
|
| 3/22/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
13.5 mi |
1:20:00 |
5:56 |
|
| 3/10/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
13.5 mi |
1:33:00 |
6:54 |
|
| 5/25/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
13.3 mi |
1:25:53 |
6:29 |
|
| 6/4/2023 |
Run |
Columbia Heights to Rosslyn |
Easy |
13.2 mi |
1:10:34 |
5:21 |
|