| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2006 |
Run |
Vose to Harvard |
Hill |
5.0 mi |
0:50 |
0:10 |
 |
| 11/18/2006 |
Run |
Vose to Harvard |
Easy |
5.0 mi |
0:50 |
0:10 |
|
| 11/13/2006 |
Run |
Vose to Harvard |
Easy |
5.0 mi |
0:45 |
0:09 |
|
| 11/6/2006 |
Run |
Vose to Harvard |
Tempo |
5.0 mi |
0:48 |
0:10 |
|
| 10/29/2006 |
Run |
Vose to Harvard |
Tempo |
5.0 mi |
0:45 |
0:09 |
|
| 10/16/2006 |
Run |
Vose to Harvard |
Tempo |
5.0 mi |
0:45 |
0:09 |
|
| 10/15/2006 |
Run |
Vose to Harvard |
Easy |
5.0 mi |
0:50 |
0:10 |
|
| 10/12/2006 |
Run |
Vose to Harvard |
Tempo |
5.0 mi |
0:45 |
0:09 |
|
| 10/10/2006 |
Run |
Vose to Harvard |
Tempo |
5.0 mi |
0:45 |
0:09 |
|
| 10/3/2006 |
Run |
Vose to Harvard |
Tempo |
5.0 mi |
0:43 |
0:09 |
|
| 10/2/2006 |
Run |
Vose to Harvard |
Tempo |
5.0 mi |
0:45 |
0:09 |
|
| 9/29/2006 |
Run |
Vose to Harvard |
Tempo |
5.0 mi |
0:45 |
0:09 |
|
| 9/25/2006 |
Run |
Vose to Harvard |
Tempo |
5.0 mi |
0:40 |
0:08 |
|
| 9/24/2006 |
Run |
Vose to Harvard |
Tempo |
5.0 mi |
0:45 |
0:09 |
|
| 9/23/2006 |
Run |
Vose to Harvard |
Hill |
5.0 mi |
0:43 |
0:09 |
|
| 9/21/2006 |
Run |
Vose to Harvard |
Tempo |
5.0 mi |
0:43 |
0:09 |
|
| 9/14/2006 |
Run |
Vose to Harvard |
Easy |
5.0 mi |
0:47 |
0:10 |
|
| 9/13/2006 |
Run |
Vose to Harvard |
Fartlek |
5.0 mi |
0:45 |
0:09 |
|
| 9/12/2006 |
Run |
Vose to Harvard |
Fartlek |
5.0 mi |
0:41 |
0:09 |
|
| 9/9/2006 |
Run |
Vose to Harvard |
Fartlek |
5.0 mi |
0:50 |
0:10 |
|
| 9/8/2006 |
Run |
Vose to Harvard |
Fartlek |
5.0 mi |
0:45 |
0:09 |
|
| 9/7/2006 |
Run |
Vose to Harvard |
Fartlek |
5.0 mi |
0:45 |
0:09 |
|
| 9/5/2006 |
Run |
Vose to Harvard |
Fartlek |
5.0 mi |
0:40 |
0:08 |
|
| 9/4/2006 |
Run |
Vose to Harvard |
Fartlek |
5.0 mi |
0:50 |
0:10 |
|
| 8/31/2006 |
Run |
Vose to Harvard |
Fartlek |
5.0 mi |
0:45 |
0:09 |
|
| 8/30/2006 |
Run |
Vose to Harvard |
Fartlek |
5.0 mi |
0:45 |
0:09 |
|
|