Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/14/2013 Run neighborhood Easy 4.1 mi 40:19 9:55 7/13/2013 Run neighborhood Long 4.0 mi 39:58 9:58 6/29/2013 Run neighborhood Easy 4.0 mi 38:12 9:32 6/22/2013 Run neighborhood Easy 4.7 mi 43:25 9:10 6/15/2013 Run neighborhood Easy 4.7 mi 45:08 9:32 6/2/2013 Run neighborhood Easy 4.0 mi 39:07 9:47 9/22/2012 Run neighborhood Easy 6.0 mi 1:01:57 10:19 9/3/2012 Run neighborhood Easy 6.0 mi 1:01:33 10:14 9/3/2012 Run neighborhood Easy 6.0 mi 1:00:46 10:08 8/25/2012 Run neighborhood Easy 7.0 mi 1:10:33 10:04 8/24/2012 Run neighborhood Easy 5.2 mi 50:59 9:53 8/10/2012 Run neighborhood Easy 5.0 mi 53:32 10:43 1/1/2012 Run neighborhood Easy 5.7 mi 52:59 9:18 12/25/2011 Run neighborhood Easy 9.0 mi 1:26:05 9:34 11/12/2011 Run neighborhood Easy 6.0 mi 54:42 9:08 10/30/2011 Run neighborhood Easy 5.0 mi 45:22 9:05 10/9/2011 Run neighborhood Long 6.0 mi 54:39 9:07 10/2/2011 Run neighborhood Long 4.0 mi 36:52 9:12 9/25/2011 Run neighborhood Easy 10.0 mi 1:39:02 9:55 9/24/2011 Run neighborhood Long 7.5 mi 1:13:47 9:53 9/18/2011 Run neighborhood Easy 8.5 mi 1:22:21 9:42 9/11/2011 Run neighborhood Long 14.0 mi 2:18:57 9:56 9/10/2011 Run neighborhood Easy 8.2 mi 1:19:17 9:44 9/5/2011 Run neighborhood Hill 8.3 mi 1:24:30 10:13 9/4/2011 Run neighborhood Easy 6.8 mi 1:04:24 9:30 9/3/2011 Run neighborhood Long 18.1 mi 2:59:01 9:55 8/27/2011 Run neighborhood Long 16.0 mi 2:35:12 9:42 8/22/2011 Run neighborhood Easy 6.0 mi 1:00:06 9:58 8/21/2011 Run neighborhood Long 13.1 mi 2:06:37 9:41 8/13/2011 Run neighborhood Easy 6.1 mi 59:16 9:45 8/7/2011 Run neighborhood Long 6.0 mi 1:01:17 10:12 8/6/2011 Run neighborhood Easy 6.0 mi 1:00:21 10:04 8/5/2011 Run neighborhood Easy 6.0 mi 58:32 9:46 8/3/2011 Run neighborhood Easy 6.1 mi 1:01:16 10:02 8/1/2011 Run neighborhood Easy 4.0 mi 42:26 10:34 7/28/2011 Run neighborhood Easy 6.0 mi 1:00:18 10:03 7/24/2011 Run neighborhood Long 14.1 mi 2:20:03 9:56 7/23/2011 Run neighborhood Easy 5.0 mi 48:07 9:37 7/17/2011 Run neighborhood Long 12.0 mi 1:58:32 9:53 7/16/2011 Run neighborhood Easy 6.2 mi 58:43 9:32 7/10/2011 Run neighborhood Easy 8.5 mi 1:24:28 9:55 7/8/2011 Run neighborhood Easy 5.3 mi 54:32 10:23 7/6/2011 Run neighborhood Easy 6.0 mi 1:00:04 10:01 7/5/2011 Run neighborhood Easy 4.7 mi 46:48 10:02 7/4/2011 Run neighborhood Easy 6.0 mi 58:30 9:46 7/3/2011 Run neighborhood Long 10.1 mi 1:39:17 9:50 6/30/2011 Run neighborhood Easy 6.0 mi 56:27 9:25 6/29/2011 Run neighborhood Easy 6.0 mi 58:05 9:41 6/28/2011 Run neighborhood Easy 6.0 mi 59:28 9:53 6/27/2011 Run neighborhood Easy 6.0 mi 1:00:20 10:04 6/26/2011 Run neighborhood Long 9.0 mi 1:27:07 9:41 6/25/2011 Run neighborhood Easy 6.0 mi 58:23 9:44 6/23/2011 Run neighborhood Easy 6.0 mi 59:44 9:56 6/22/2011 Run neighborhood Easy 6.2 mi 1:01:38 10:01 6/16/2011 Run neighborhood Easy 6.3 mi 1:00:28 9:40 6/15/2011 Run neighborhood Easy 6.1 mi 58:26 9:38 6/13/2011 Run neighborhood Easy 4.0 mi 38:28 9:37 6/12/2011 Run neighborhood Easy 6.1 mi 1:01:20 10:07 6/11/2011 Run neighborhood Easy 10.2 mi 1:40:01 9:49 6/9/2011 Run neighborhood Easy 6.1 mi 1:00:22 9:52 6/8/2011 Run neighborhood Easy 6.0 mi 59:39 10:00 6/7/2011 Run neighborhood Easy 4.0 mi 39:26 9:51 6/4/2011 Run neighborhood Easy 7.2 mi 1:10:39 9:52 6/3/2011 Run neighborhood Easy 6.0 mi 58:00 9:40 5/30/2011 Run neighborhood Easy 4.0 mi 37:53 9:27 5/29/2011 Run neighborhood Long 11.4 mi 1:54:39 10:04 5/28/2011 Run neighborhood Easy 6.3 mi 1:01:02 9:39 5/25/2011 Run neighborhood Easy 4.8 mi 44:15 9:14 5/14/2011 Run neighborhood Easy 6.3 mi 59:23 9:28 3/6/2011 Run neighborhood Long 12.0 mi 1:58:28 9:54 9/16/2010 Run neighborhood Long 16.0 mi 2:35:49 9:45 9/6/2010 Run neighborhood Easy 7.5 mi 1:09:04 9:10 9/5/2010 Run neighborhood Easy 7.6 mi 1:08:30 9:01 9/4/2010 Run neighborhood Long 20.0 mi 3:11:49 9:36 9/2/2010 Run neighborhood Easy 7.6 mi 1:12:00 9:30 8/30/2010 Run neighborhood Easy 7.6 mi 1:13:40 9:44 8/28/2010 Run neighborhood Long 9.0 mi 1:21:41 9:05 8/24/2010 Run neighborhood Easy 7.6 mi 1:18:50 10:27 8/22/2010 Run neighborhood Easy 7.2 mi 1:07:58 9:27 8/21/2010 Run neighborhood Long 8.1 mi 1:12:21 8:58 8/19/2010 Run neighborhood Easy 7.5 mi 1:15:18 10:01 8/17/2010 Run neighborhood Easy 7.6 mi 1:17:03 10:10 8/12/2010 Run neighborhood Easy 7.6 mi 1:13:19 9:39 8/11/2010 Run neighborhood Easy 7.6 mi 1:16:46 10:08 8/8/2010 Run neighborhood Long 11.0 mi 1:46:40 9:42 8/7/2010 Run neighborhood Easy 8.1 mi 1:16:59 9:29 8/5/2010 Run neighborhood Easy 1.6 mi 17:37 10:45 8/2/2010 Run neighborhood Easy 7.6 mi 1:10:41 9:16 7/28/2010 Run neighborhood Easy 6.1 mi 59:52 9:46 7/27/2010 Run neighborhood Easy 6.1 mi 1:01:58 10:07 7/25/2010 Run neighborhood Long 16.0 mi 2:40:00 10:01 7/23/2010 Run neighborhood Easy 7.6 mi 1:14:55 9:56 7/22/2010 Run neighborhood Tempo 7.5 mi 1:02:31 8:21 7/21/2010 Run neighborhood Easy 7.6 mi 1:11:40 9:26 7/20/2010 Run neighborhood Easy 6.1 mi 59:36 9:49 7/18/2010 Run neighborhood Long 12.6 mi 2:01:13 9:39 7/17/2010 Run neighborhood Easy 6.1 mi 57:12 9:21 7/16/2010 Run neighborhood Easy 6.1 mi 57:24 9:22 7/14/2010 Run neighborhood Easy 6.1 mi 58:56 9:36 7/13/2010 Run neighborhood Easy 6.2 mi 59:12 9:36