| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2013 |
Run |
|
Default |
|
30:00 |
|
 |
| 11/11/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 11/12/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 11/13/2013 |
Run |
|
Default |
3.1 mi |
41:01 |
13:09 |
|
| 11/13/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 11/14/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 11/15/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 11/16/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 11/18/2013 |
Weights |
|
|
|
21:28 |
|
|
| 11/18/2013 |
Run |
|
Default |
3.4 mi |
45:00 |
13:08 |
|
| 11/18/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 11/19/2013 |
Walking |
|
Default |
4.9 mi |
2:00 |
0:25 |
|
| 11/20/2013 |
Run |
|
Default |
3.6 mi |
45:00 |
12:41 |
|
| 11/20/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 11/20/2013 |
Weights |
|
|
|
22:07 |
|
|
| 11/21/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 11/22/2013 |
Run |
|
Default |
3.8 mi |
50:00 |
13:04 |
|
| 11/22/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 11/23/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 11/24/2013 |
Walking |
|
Default |
6.9 mi |
2:32:00 |
21:57 |
|
| 11/25/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 11/25/2013 |
Run |
|
Default |
3.7 mi |
48:00 |
12:59 |
|
| 11/25/2013 |
Weights |
|
|
|
24:00 |
|
|
| 11/26/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 11/27/2013 |
Run |
|
Default |
3.3 mi |
46:00 |
14:02 |
|
| 11/27/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 11/28/2013 |
Run |
|
Default |
3.9 mi |
55:00 |
14:18 |
|
| 11/29/2013 |
Walking |
|
Default |
6.5 mi |
3:00:00 |
27:42 |
|
| 11/30/2013 |
Run |
|
Default |
3.5 mi |
47:00 |
13:24 |
|
| 11/30/2013 |
Weights |
|
|
|
31:38 |
|
|
| 12/1/2013 |
Walking |
|
Default |
|
45:00 |
|
|
| 12/2/2013 |
Walking |
|
Default |
7.0 mi |
3:00:00 |
25:43 |
|
| 12/3/2013 |
Walking |
|
Default |
4.5 mi |
1:30:00 |
20:00 |
|
| 12/3/2013 |
Weights |
|
|
|
31:21 |
|
|
| 12/3/2013 |
Run |
|
Default |
3.4 mi |
45:00 |
13:10 |
|
| 12/4/2013 |
Weights |
|
|
|
38:54 |
|
|
| 12/4/2013 |
Run |
|
Default |
3.6 mi |
50:00 |
13:47 |
|
| 12/4/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 12/5/2013 |
Walking |
|
Default |
3.5 mi |
|
|
|
| 12/6/2013 |
Walking |
|
Default |
8.5 mi |
|
|
|
| 12/7/2013 |
Run |
|
Default |
3.6 mi |
50:48 |
14:19 |
|
| 12/7/2013 |
Walking |
|
Default |
3.0 mi |
|
|
|
| 12/7/2013 |
Health stats |
|
Default |
|
34:03 |
|
|
| 12/8/2013 |
Run |
|
Default |
3.6 mi |
50:00 |
13:47 |
|
| 12/8/2013 |
Walking |
|
Default |
9.0 mi |
|
|
|
| 12/8/2013 |
Weights |
|
|
|
52:50 |
|
|
| 12/9/2013 |
Walking |
|
Default |
5.5 mi |
|
|
|
| 12/10/2013 |
Weights |
|
|
|
38:18 |
|
|
| 12/10/2013 |
Run |
|
Default |
3.6 mi |
46:48 |
12:58 |
|
| 12/10/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 12/11/2013 |
Walking |
|
Default |
6.5 mi |
|
|
|
| 12/12/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 12/12/2013 |
Weights |
|
|
|
39:15 |
|
|
| 12/12/2013 |
Run |
|
Default |
3.5 mi |
45:00 |
13:03 |
|
| 12/13/2013 |
Run |
|
Default |
|
29:07 |
|
|
| 12/13/2013 |
Walking |
|
Default |
6.2 mi |
|
|
|
| 12/14/2013 |
Walking |
|
Default |
3.0 mi |
|
|
|
| 12/15/2013 |
Run |
|
Default |
3.2 mi |
45:00 |
14:12 |
|
| 12/15/2013 |
Weights |
|
|
|
18:57 |
|
|
| 12/15/2013 |
Walking |
|
Default |
9.0 mi |
|
|
|
| 12/16/2013 |
Run |
|
Default |
3.4 mi |
45:00 |
13:22 |
|
| 12/16/2013 |
Weights |
|
|
|
30:12 |
|
|
| 12/16/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 12/17/2013 |
Weights |
|
|
|
26:50 |
|
|
| 12/17/2013 |
Walking |
|
Default |
8.5 mi |
|
|
|
| 12/17/2013 |
Run |
|
Default |
3.3 mi |
45:00 |
13:49 |
|
| 12/18/2013 |
Walking |
|
Default |
7.5 mi |
|
|
|
| 12/19/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 12/20/2013 |
Run |
|
Default |
2.8 mi |
40:00 |
14:33 |
|
| 12/20/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 12/21/2013 |
Run |
|
Default |
3.2 mi |
45:00 |
14:12 |
|
| 12/21/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 12/21/2013 |
Weights |
|
|
|
49:25 |
|
|
| 12/22/2013 |
Walking |
|
Default |
9.0 mi |
2:17:00 |
15:14 |
|
| 12/23/2013 |
Weights |
|
|
|
28:20 |
|
|
| 12/23/2013 |
Run |
|
Default |
3.2 mi |
45:00 |
13:54 |
|
| 12/23/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 12/24/2013 |
Walking |
|
Default |
5.5 mi |
|
|
|
| 12/25/2013 |
Run |
|
Default |
3.2 mi |
45:00 |
14:04 |
|
| 12/25/2013 |
Walking |
|
Default |
5.5 mi |
|
|
|
| 12/26/2013 |
Weights |
|
|
|
29:53 |
|
|
| 12/26/2013 |
Run |
|
Default |
3.1 mi |
44:00 |
14:07 |
|
| 12/26/2013 |
Walking |
|
Default |
6.5 mi |
|
|
|
| 12/27/2013 |
Walking |
|
Default |
7.0 mi |
|
|
|
| 12/28/2013 |
Weights |
|
|
|
15:00 |
|
|
| 12/28/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 12/28/2013 |
Run |
|
Default |
3.5 mi |
50:00 |
14:30 |
|
| 12/29/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 12/30/2013 |
Run |
|
Default |
3.2 mi |
45:00 |
14:02 |
|
| 12/30/2013 |
Walking |
|
Default |
7.5 mi |
|
|
|
| 12/30/2013 |
Weights |
|
|
|
30:59 |
|
|
| 12/31/2013 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 12/31/2013 |
Run |
|
Default |
3.4 mi |
47:00 |
13:43 |
|
| 12/31/2013 |
Weights |
|
|
|
25:55 |
|
|
| 1/1/2014 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 1/2/2014 |
Walking |
|
Default |
4.5 mi |
|
|
|
| 1/2/2014 |
Weights |
|
|
|
25:25 |
|
|
| 1/2/2014 |
Run |
|
Default |
3.8 mi |
53:00 |
14:00 |
|
| 1/3/2014 |
Run |
|
Default |
2.9 mi |
45:00 |
15:25 |
|
| 1/3/2014 |
Walking |
|
Default |
4.5 mi |
|
|
|
|