Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
11/18/2013 Weights       21:28  
11/20/2013 Weights       22:07  
11/25/2013 Weights       24:00  
11/30/2013 Weights       31:38  
12/3/2013 Weights       31:21  
12/4/2013 Weights       38:54  
12/8/2013 Weights       52:50  
12/10/2013 Weights       38:18  
12/12/2013 Weights       39:15  
12/15/2013 Weights       18:57  
12/16/2013 Weights       30:12  
12/17/2013 Weights       26:50  
12/21/2013 Weights       49:25  
12/23/2013 Weights       28:20  
12/26/2013 Weights       29:53  
12/28/2013 Weights       15:00  
12/30/2013 Weights       30:59  
12/31/2013 Weights       25:55  
1/2/2014 Weights       25:25  
1/4/2014 Weights       32:36  
1/6/2014 Weights       40:27  
1/8/2014 Weights       35:30  
1/10/2014 Weights       36:33  
1/13/2014 Weights       38:20  
1/14/2014 Weights       33:31  
1/16/2014 Weights       43:51  
1/20/2014 Weights       38:28  
1/24/2014 Weights       15:05  
1/25/2014 Weights       39:11  
1/30/2014 Weights       29:38  
2/5/2014 Weights       30:58  
2/10/2014 Weights       26:06  
2/12/2014 Weights       30:33  
2/14/2014 Weights       9:27  
2/15/2014 Weights       26:50  
2/17/2014 Weights       28:33  
3/10/2014 Weights       22:08  
3/19/2014 Weights       22:00  
3/24/2014 Weights       21:55  
3/29/2014 Weights       24:42  
4/15/2014 Weights       6:00  
12/7/2013 Health stats   Default   34:03  
1/7/2014 Health stats   Default      
10/7/2013 Run   Default   30:00  
11/13/2013 Run   Default 3.1 mi 41:01 13:09
11/18/2013 Run   Default 3.4 mi 45:00 13:08
11/20/2013 Run   Default 3.6 mi 45:00 12:41
11/22/2013 Run   Default 3.8 mi 50:00 13:04
11/25/2013 Run   Default 3.7 mi 48:00 12:59
11/27/2013 Run   Default 3.3 mi 46:00 14:02
11/28/2013 Run   Default 3.9 mi 55:00 14:18
11/30/2013 Run   Default 3.5 mi 47:00 13:24
12/3/2013 Run   Default 3.4 mi 45:00 13:10
12/4/2013 Run   Default 3.6 mi 50:00 13:47
12/7/2013 Run   Default 3.6 mi 50:48 14:19
12/8/2013 Run   Default 3.6 mi 50:00 13:47
12/10/2013 Run   Default 3.6 mi 46:48 12:58
12/12/2013 Run   Default 3.5 mi 45:00 13:03
12/13/2013 Run   Default   29:07  
12/15/2013 Run   Default 3.2 mi 45:00 14:12
12/16/2013 Run   Default 3.4 mi 45:00 13:22
12/17/2013 Run   Default 3.3 mi 45:00 13:49
12/20/2013 Run   Default 2.8 mi 40:00 14:33
12/21/2013 Run   Default 3.2 mi 45:00 14:12
12/23/2013 Run   Default 3.2 mi 45:00 13:54
12/25/2013 Run   Default 3.2 mi 45:00 14:04
12/26/2013 Run   Default 3.1 mi 44:00 14:07
12/28/2013 Run   Default 3.5 mi 50:00 14:30
12/30/2013 Run   Default 3.2 mi 45:00 14:02
12/31/2013 Run   Default 3.4 mi 47:00 13:43
1/2/2014 Run   Default 3.8 mi 53:00 14:00
1/3/2014 Run   Default 2.9 mi 45:00 15:25
1/4/2014 Run   Default 3.4 mi 45:00 13:12
1/6/2014 Run   Default 3.5 mi 48:00 13:55
1/8/2014 Run   Default 4.0 mi 56:00 14:00
1/9/2014 Run   Default 3.3 mi 45:00 13:44
1/10/2014 Run   Default 3.6 mi 49:00 13:37
1/11/2014 Run   Default 4.2 mi 1:00:00 14:26
1/13/2014 Run   Default 3.3 mi 45:00 13:41
1/14/2014 Run   Default 3.7 mi 51:00 13:57
1/16/2014 Run   Default 4.8 mi 1:04:00 13:29
1/17/2014 Run   Default 3.3 mi 45:00 13:39
1/19/2014 Run   Default 3.8 mi 53:00 14:08
1/20/2014 Run   Default 4.9 mi 1:09:00 14:04
1/21/2014 Run   Default 3.3 mi 45:00 13:39
1/22/2014 Run   Default 4.0 mi 56:00 14:00
1/24/2014 Run   Default 5.6 mi 1:15:00 13:30
1/25/2014 Run   Default 4.1 mi 55:45 13:42
1/26/2014 Run   Default 4.3 mi 1:00:00 13:52
1/28/2014 Run   Default 5.6 mi 1:15:00 13:20
1/30/2014 Run   Default 5.6 mi 1:15:00 13:18
2/2/2014 Run   Default 2.4 mi 35:00 14:21
2/3/2014 Run   Default 5.7 mi 1:16:00 13:23
2/4/2014 Run   Default 4.5 mi 1:00:00 13:20
2/5/2014 Run   Default 5.6 mi 1:15:00 13:20
2/6/2014 Run   Default 5.7 mi 1:16:00 13:20
2/7/2014 Run   Default 1.5 mi 20:00 13:20
2/8/2014 Run   Default 6.1 mi 1:23:00 13:44
2/9/2014 Run   Default 4.4 mi 1:00:00 13:33
2/10/2014 Run   Default 6.1 mi 1:22:00 13:24
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