7/12/2010
7:30 AM
8 mi
1:48:00
13:30 mi
Brooks Dyad 5
First time doing 8 miles,,,, did 6 mile loop and added old train trail. Felt weak but overall good.
1 mile 10:40 137
2 mile 22:10 144
3 mile 33:30 148
6 mile 1:20:00 140
7 mile 1:34:20 140
8 mile 1:48:00 135