Run: Easy Previous Next

6/29/2012

10:30 AM

6 mi

1:15:09

12:32 mi

Equipment

Brooks Dyad 5

Health

240 lb
4560

Weather

92 F

Notes

hum 47% Dew pt 70 starting temp 84 / ended 92

first time doing 6 mile route, no stop up to 3 miles then many stops on second half

1 10:24

2 21:19 10:54

3 32:22 11:02

4 47:11 14:49

5 1:02:23 15:12

6 1:15:09 12:45

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