Run: Hill Previous Next

7/23/2011

8:00 AM

5 km

33:56

10:56 mi

Equipment

Brooks Dyad 5

Health

230 lb
156 bpm
2263

Weather

85 F

Ratings

6 / 10
6 / 10

Race Result

37 / 50 (74%)
  • Map

<No name>

Notes

first organized run, small event, two major hills, not use to these. becky did it with me, good run, shin splints with down hill portions. On 58th b-day !

Comments