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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
1/5/2016
Run
Default
2.7 mi
26:19
9:43
1/3/2016
Bike
Default
1:32:00
1/2/2016
Run
Default
5.7 mi
58:42
10:17
1/1/2016
Run
Default
1.9 mi
49:16
26:30
12/31/2015
Run
Default
3.5 mi
38:36
11:04
12/25/2015
Run
Default
3.0 mi
29:11
9:42
12/24/2015
Run
Default
6.1 mi
1:01:44
10:04
12/15/2015
Run
Default
4.0 mi
45:44
11:20
12/11/2015
Run
Default
7.0 mi
1:11:01
10:09
12/10/2015
Run
Default
4.0 mi
41:17
10:20
12/8/2015
Run
Default
3.5 mi
42:25
12:01
12/7/2015
Swim
Default
0.6 mi
24:39
39:45
12/5/2015
Run
Default
6.7 mi
1:57:47
17:40
12/4/2015
Run
Default
3.4 mi
36:22
10:50
11/24/2015
Run
Default
3.3 mi
38:50
11:42
11/21/2015
Run
Default
2.1 mi
22:53
10:48
11/21/2015
Default_30
Default
35:31
11/14/2015
Run
Default
8.0 mi
1:31:42
11:28
11/12/2015
Run
Default
4.0 mi
36:52
9:13
11/10/2015
Run
Default
3.2 mi
30:50
9:48
11/7/2015
Run
Default
7.0 mi
1:17:27
11:04
11/3/2015
Run
Default
3.5 mi
33:50
9:39
10/31/2015
Run
Default
10.0 mi
1:46:30
10:40
10/29/2015
Run
Default
4.1 mi
41:41
10:18
10/27/2015
Run
Default
1.1 mi
12:54
11:57
10/23/2015
Run
Default
7.0 mi
1:12:10
10:19
10/20/2015
Default_30
Default
1:37:02
10/20/2015
Run
Default
2.6 mi
28:16
10:48
10/17/2015
Run
Default
7.9 mi
1:23:49
10:41
10/15/2015
Run
Default
4.0 mi
40:56
10:10
10/13/2015
Run
Default
1.7 mi
19:35
11:16
10/13/2015
Run
Default
0.9 mi
8:39
10:11
10/10/2015
Run
Default
8.0 mi
1:23:51
10:29
10/9/2015
Swim
Default
0.7 mi
27:10
40:33
10/8/2015
Run
Default
1.0 mi
10:43
10:44
10/8/2015
Yoga
Default
1:06:48
10/6/2015
Run
Default
3.9 mi
41:26
10:36
10/3/2015
Run
Default
33.7 mi
7:09:11
12:45
10/1/2015
Run
Default
4.5 mi
45:38
10:09
9/29/2015
Run
Default
4.0 mi
35:33
8:54
9/27/2015
Run
Default
2.2 mi
47:18
21:36
9/26/2015
Run
Default
6.2 mi
1:11:41
11:34
9/24/2015
Swim
Default
0.6 mi
21:45
35:05
9/24/2015
Swim
Free Style
1000.0 yd
21:33
37:56
9/22/2015
Run
Default
3.4 mi
36:46
10:47
9/20/2015
Run
Default
26.4 mi
4:52:43
11:06
9/17/2015
Run
Default
3.0 mi
29:56
9:59
9/15/2015
Run
Default
0.6 mi
6:02
10:14
9/15/2015
Run
Default
3.3 mi
37:41
11:26
9/13/2015
Run
Default
7.0 mi
1:11:27
10:13
9/11/2015
Run
Default
10.0 mi
1:54:34
11:28
9/8/2015
Run
Default
16.0 mi
2:50:27
10:40
8/30/2015
Run
Default
21.0 mi
3:49:11
10:55
8/27/2015
Run
Default
2.5 mi
22:44
9:06
8/23/2015
Run
Default
7.2 mi
1:14:12
10:19
8/22/2015
Run
Default
7.7 mi
1:20:05
10:27
8/20/2015
Run
Default
5.0 mi
1:00:00
12:00
8/18/2015
Run
Default
3.8 mi
40:16
10:45
8/17/2015
Run
Treadmill
Easy
3.0 mi
8/15/2015
Run
Treadmill
Default
2.0 mi
22:00
11:00
8/14/2015
Run
Default
17.5 mi
3:12:20
11:00
8/14/2015
Run
Treadmill
Easy
3.5 mi
40:00
11:26
8/13/2015
Run
Treadmill
Easy
4.1 mi
40:05
9:44
8/11/2015
Run
Treadmill
Easy
5.1 mi
47:30
9:16
8/9/2015
Run
Treadmill
Easy
5.5 mi
58:49
10:42
8/7/2015
Run
Treadmill
Easy
16.2 mi
2:48:38
10:25
8/6/2015
Run
Treadmill
Easy
4.2 mi
41:25
9:51
8/4/2015
Run
Treadmill
Track
5.3 mi
1:12:17
13:42
8/3/2015
Run
Treadmill
Easy
3.5 mi
37:01
10:40
7/31/2015
Run
Default
17.2 mi
3:18:48
11:36
7/29/2015
Run
Treadmill
Easy
6.8 mi
1:15:31
11:12
7/28/2015
Run
Treadmill
Easy
3.3 mi
50:43
15:37
7/27/2015
Bike
Easy
32.5 mi
2:08:10
3:57
7/24/2015
Run
Default
13.6 mi
2:52:17
12:41
7/23/2015
Bike
Easy
18.0 mi
1:17:35
4:19
7/23/2015
Bike
Ellison Bay
Easy
20.0 mi
1:25:00
4:15
7/21/2015
Run
Default
5.8 mi
1:04:12
11:07
7/20/2015
Run
Appleton Neighborhoods
Easy
3.3 mi
37:28
11:18
7/17/2015
Run
Treadmill
Easy
4.0 mi
45:00
11:15
7/17/2015
Run
Appleton Neighborhoods
Easy
12.0 mi
2:00:01
10:01
7/16/2015
Run
Appleton Neighborhoods
Hill
4.0 mi
43:34
10:54
7/14/2015
Run
Appleton Neighborhoods
Hill
7.0 mi
1:15:00
10:43
7/12/2015
Run
Treadmill
Easy
2.0 mi
7/10/2015
Run
Appleton Neighborhoods
Easy
13.0 mi
2:15:28
10:26
7/9/2015
Run
Appleton Neighborhoods
Easy
5.1 mi
49:30
9:45
7/8/2015
Bike
High Cliff
Easy
25.3 mi
1:39:55
3:58
7/7/2015
Run
Appleton Neighborhoods
Interval
6.0 mi
1:05:51
10:59
7/6/2015
Swim
Free Style
1000.0 yd
7/5/2015
Bike
Easy
22.6 mi
1:25:47
3:48
7/4/2015
Walking
Appleton Neighborhoods
Default
4.0 mi
1:00:26
15:07
7/3/2015
Run
Appleton Neighborhoods
Easy
11.3 mi
1:55:06
10:13
7/2/2015
Run
Appleton Neighborhoods
Easy
4.4 mi
43:32
9:53
7/1/2015
Swim
Free Style
1000.0 yd
6/30/2015
Run
Appleton Neighborhoods
Interval
2.5 mi
23:49
9:44
6/29/2015
Bike
Appleton Neighborhoods
Easy
20.5 mi
1:20:28
3:56
6/28/2015
Run
Treadmill
Easy
3.5 mi
6/26/2015
Run
Appleton Neighborhoods
Easy
10.0 mi
1:38:42
9:53
6/25/2015
Run
Appleton Neighborhoods
Easy
3.6 mi
36:00
10:04
6/23/2015
Run
Appleton Neighborhoods
Easy
3.0 mi
31:50
10:37
6/21/2015
Bike
Appleton Neighborhoods
Easy
15.0 mi
1:00:11
4:01
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